Jenny Autullo, LPCC

Jenny Autullo is an Ohio-based Licensed Professional Clinical Counselor (LPCC) with 14 years of experience. She helps people manage stress, anxiety, mood concerns, and relationship challenges. Her style is straightforward and collaborative, aimed at practical change in everyday life.

She draws on client-centered work to meet people where they are. That means sessions begin with what matters most to the individual and move at their pace. Cognitive Behavioral Therapy (CBT) and mindfulness tools are added when useful to shift thinking patterns and daily habits.

Jenny has supported people through trauma and abuse, grief, and complex health or caregiving challenges. She also works with those facing parenting strains, ADHD-related difficulties, sleep problems, anger, and intimacy concerns. Her background includes helping clients adapt to career changes, chronic illness, and blended family situations.

In sessions she focuses on clear skills and small changes that make a difference. Conversations often include communication practice, coping strategies for anxiety, and steps to improve everyday routines. She aims to make therapy feel relevant to each person’s life.

People who choose her can expect a steady, respectful approach that balances empathy with practical planning. She encourages clients to try small experiments between sessions and to notice what helps. This approach supports steady progress over time.

How her approaches translate to online therapy

Client-Centered Therapy focuses on listening and following the person's lead. Online sessions using this approach start with the client's priorities and build goals together. Cognitive Behavioral Therapy, or CBT, looks at how thoughts and habits affect feelings and behavior; online work can include practical exercises and homework to change everyday routines.

Finding the right approach is part of the process. The therapist collaborates with each person to decide which methods fit their needs and goals. That means trying techniques, checking what helps, and adjusting the plan based on feedback.

Confirm the available session formats before booking to know how sessions are delivered. Online therapy can make it easier to fit sessions into busy days, allow shorter check-ins when needed, and remove travel time. It also supports using digital worksheets, guided mindfulness practice, and step-by-step skill building across sessions to improve daily habits and thinking patterns.