Jenny Infanger, LCSW

Jenny Infanger is a licensed clinical social worker who helps people facing stress, anxiety, depression, and relationship strain. She is LCSW credentialed and practices in Kansas. She often supports people managing life changes, parenting challenges, grief, and issues around intimacy and self-esteem.

Her manner is warm and collaborative. Sessions focus on clear, practical steps and honest conversation. She listens for patterns in thoughts and everyday habits, then works with clients to try different ways of responding.

Jenny draws on several well-known approaches to shape treatment. She uses cognitive behavioral methods to notice and shift unhelpful thinking. Attachment-informed ideas help when early relationships affect current struggles. Acceptance and Commitment Therapy offers tools for living with difficult feelings while moving toward what matters.

Over ten years of practice inform her decisions about pacing and goals. She adapts sessions to each person rather than using a single method for everyone. That means building a plan that fits a client’s needs, timeline, and priorities.

Clients can expect practical skills, focused talk, and homework when helpful. Jenny frames work as collaborative problem solving and supports gradual steps toward change. If someone wants a direct, compassionate clinician who pays attention to thoughts and everyday habits, she may be a good fit.

How therapeutic approaches guide online work

Acceptance and Commitment Therapy helps people notice painful thoughts and feelings without getting stuck in them, then take steps toward valued goals. It can be useful for anxiety, depression, and for learning new habits that support daily life.

Cognitive Behavioral Therapy focuses on identifying patterns in thinking that keep problems going and trying specific experiments to change those patterns. It often includes short exercises or practice between sessions to build new skills.

Attachment-Based Therapy looks at how early relationship patterns affect current connections and emotional responses. This approach can help with intimacy issues, communication struggles, and feelings of abandonment or emptiness.

Finding the right approach is part of the work together. The therapist will talk with the client about goals, preferences, and what methods feel most helpful. Decisions about pacing and techniques are made collaboratively and can be adjusted over time.

Confirm current session options before booking so you know which formats are offered. Online therapy can make it easier to fit sessions into a busy week, shorten travel time, or allow brief check-ins when needed. It also supports using worksheets and practice exercises between meetings to reinforce progress.