- Thoughts and everyday habits
- Stress and anxiety
- Practical coping plans
About Jennifer
She helps people work through stress and anxiety using straightforward conversation and problem-solving. She also supports those facing depression, anger, and addictions. Jennifer listens for what matters most to each person and makes a plan that fits daily life.
She offers help with relationship and family concerns and addresses parenting challenges and career stress. Additional areas she works with include grief, trauma and abuse, bipolar disorder, and attention deficit issues. She also addresses topics such as body image, chronic illness, adoption and foster care, and issues related to gender and sexual orientation.
Sessions focus on identifying unhelpful thinking and small habit changes that make day-to-day life easier. Jennifer aims to empower people to try new ways of coping and to build routines that support wellbeing. She adapts the conversation to each person’s pace and goals.
Her long experience has included many kinds of stories and life stages. People who choose her can expect practical guidance, steady support, and a plan tailored to the concerns they bring.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Experience
40+ years
Credentials
Florida
Languages
English
How her approaches translate to online care
Jennifer uses evidence-based therapeutic techniques that focus on everyday thoughts and habits. One common approach she draws on looks at thought patterns and teaches practical ways to shift unhelpful thinking so daily stress and anxiety become easier to manage. Another approach emphasizes small habit changes and consistent routines to support mood regulation, coping with addictions, and managing anger.Choosing the right approach is part of the work. The therapist will talk with each person about goals and preferences, and together they will try methods that fit the person’s needs. This shared decision helps shape what happens in sessions and what people practice between meetings.
Session formats are not specified here, so confirm current options before booking. Many people find online sessions let them fit therapy into busy days, reduce travel time, and make shorter check-ins possible when schedules are tight. Online work can also make it easier to continue support during life changes and to apply new habits directly in daily routines.
Frequently asked questions
What concerns does this therapist commonly address?
She works with stress, anxiety, addictions, depression, anger, grief, trauma and abuse, relationship and family issues, parenting, bipolar concerns, ADHD, and related topics.
How would you describe her therapeutic style?
Her style is respectful and practical. She focuses on thoughts and everyday habits and creates clear, doable steps people can try between sessions.
What kind of experience does she bring?
She has 40 years of professional work experience, providing long-term perspective and familiarity with many life challenges.
What are her credentials and where is she located?
She is a Florida licensed mental health counselor, listed as LMHC, and practices in Florida.
Which languages are supported for sessions?
Sessions are offered in English.
Can people outside the United States work with her?
She is not currently accepting international clients.
How are sessions paid for and what does cost depend on?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I start working with her?
Select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.