- Thoughts and habits
- Collaborative approach
- Online video and phone
About Jennifer
Jennifer Lee-Rondelle provides a calm, non-judgemental space for people who are struggling with thoughts and everyday habits that make life harder. She is an Integrative counsellor with five years' experience and offers a warm, relational approach that aims to help people feel heard and understood. Many come for help with stress, anxiety, relationship difficulties, low self-esteem and motivation.
In sessions she focuses on the relationship between thoughts, feelings and behaviour. She encourages practical steps alongside reflective work so people can notice patterns and try new ways of coping. Jennifer draws on different therapeutic ideas to match what each person needs rather than using only one method.
She works with problems such as depression, grief, addiction, ADHD, intimacy and body-image concerns. She also supports people experiencing caregiver stress, chronic health difficulties, workplace strain and the emotional impact of major life changes. These topics often overlap, and she helps clients untangle how they affect daily routines and thinking.
Her way of working is collaborative. She helps clients spot unhelpful thinking habits, practise new responses, and build internal validation. The aim is to increase emotional resilience and practical coping rather than quick fixes.
Jennifer offers online sessions by video and telephone and also works with UK clients who are abroad and international clients. She practices under UK regulation and holds BACP registration.
Areas of expertise
Primary focus
Also works with
AddictionsLGBTFamily conflictsGriefIntimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementSelf esteemCareer difficultiesBipolar disorderCoachingCompassion fatigueADHD
Additional focus areas
AbandonmentAging and geriatric issuesAntisocial personalityAttachment issuesAvoidant personalityBDSM, kink, and alternative sex cultureBlended family issuesBody imageCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesDependent personalityDissociationDivorce and separationDomestic violenceEmptinessFamily of origin issuesFamily problemsFatherhood issuesFertility issuesFirst responder issuesForgivenessGuilt and shameHIV / AIDSHoardingHospice and end-of-life counselingImmigration issuesImpulsivityInfidelityIntellectual disabilityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisMoney and financial issuesMood disordersMulticultural concernsNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPhobiasPolyamory / non-monogamous relationshipsPostpartum depressionPost-traumatic stressPregnancy and childbirthPrejudice and discriminationProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSex addictionSexual assault and abuseSexual dysfunctionSexualitySmoking / vaping cessationSocial anxiety and phobiaSomatizationTrichotillomaniaVisually impairedWomen's issuesWorkplace issuesYoung adult issues
Therapeutic approaches
Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Emotionally-Focused Therapy (EFT)Mindfulness TherapyMotivational InterviewingPsychodynamic TherapySolution-Focused Therapy
Experience
5+ years
Credentials
BACP · United Kingdom
Languages
English
How her approaches translate to online therapy
Attachment-Based Therapy focuses on how past and present relationships shape feelings and expectations. In practice this means talking about important relationships and noticing how those patterns show up in daily life and thoughts. Client-Centred Therapy puts the person at the heart of sessions, offering acceptance and listening so people can explore their own pace and priorities. Cognitive Behavioral Therapy (CBT) helps identify unhelpful thoughts and habits and introduces small, testable changes to how someone thinks and acts. Finding the right approach is part of the work. She will discuss options and plan sessions together so the therapy matches the client's needs, goals and personal preferences. That collaborative process helps decide which methods to use and how to balance reflection with practical exercises. Online work makes it easier to fit therapy into a busy life. It can reduce travel time, allow shorter check-ins during a workday and provide a way to keep continuity if someone moves or travels. Jennifer offers video and telephone sessions; please confirm the available session options before booking so you can choose what suits your routine and comfort.Frequently asked questions
What kinds of problems does she help with?
She supports people dealing with stress, anxiety, depression, relationship issues and difficulties with motivation and self-esteem, among other concerns.
What is her therapeutic style like?
Her style is relational and collaborative, blending reflective conversation with practical steps to change thinking and daily habits.
How much clinical experience does she have?
She has five years' experience working as an Integrative counsellor with a focus on relational approaches.
What credentials and region apply to her practice?
She is registered with the BACP and practises in the United Kingdom governed by UK law.
Which languages are sessions offered in?
Sessions are offered in English and she is available to work with international clients.
What session formats are available?
Sessions are offered by video and telephone; please confirm current session options before booking if you need a different format.
How are sessions paid for and what do costs look like?
Cost varies with location and therapist availability and therapy is provided through a subscription model that can be cancelled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.