- Compassionate listener
- Thoughts and habits
- Values-based action
About Jean
With 25 years of clinical experience and credentials as an LPC and a Licensed Clinical Mental Health Counselor (LCMHC), Jean draws on several practical approaches. She often uses cognitive behavioral techniques to notice and change unhelpful thoughts and habits. She also uses acceptance and commitment ideas to help people clarify values and take meaningful action.
Jean blends attachment-based and client-centered work to create a calm, listening space where clients can talk through relationship concerns, abandonment issues, or feelings of isolation. She also incorporates skills from dialectical behavior therapy for managing strong emotions and impulsivity when needed.
Her background includes long-term clinical work that addressed mood disorders, trauma and abuse, grief and hospice issues, and challenges like hoarding or compulsive behaviors. Jean supports people dealing with gender dysphoria, HIV/AIDS related concerns, and the fallout from infidelity or divorce.
Sessions are conducted in English and she is available to work with international clients. Before booking, clients should confirm current session options and scheduling details to match their needs.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
25+ years
Credentials
Florida, South Carolina, North Carolina
Languages
English
How Jean’s approaches translate to online work
Jean uses cognitive behavioral therapy (CBT) to help people notice thinking patterns and build new daily habits. CBT focuses on specific thoughts and behaviors, so it often includes practical exercises and short skill practice between sessions.She also uses acceptance and commitment therapy (ACT) to help clients clarify what matters to them and take small steps that match their values. ACT is useful for coping with chronic stress, life changes, and ongoing mood difficulties.
Finding the right approach is part of the work together. Jean will listen to your goals and try methods that fit your needs and preferences. She adjusts techniques over time based on what helps you make steady progress.
Session formats are not listed in the biography, so confirm available options before booking. Many people find online therapy makes it easier to fit appointments into weekday breaks or to continue care when travel or relocation occurs. Online sessions can simplify check-ins, reduce commute time, and let clients practice skills in their usual routines while getting real-time coaching from a licensed professional.
Frequently asked questions
What concerns does Jean commonly help with?
She works with depression, addictions, trauma and abuse, relationship issues, and self-esteem and career difficulties. Additional focus areas include grief, impulsivity, hoarding, and isolation.
How would you describe her therapeutic style?
Her approach is practical and collaborative, using client-centered listening along with cognitive and acceptance-based techniques. She tailors the conversation and plan to each person's situation.
What kind of experience does she bring?
She has 25 years of professional experience working in clinical settings and with a range of mood, trauma, and behavioral concerns.
What credentials and base location does she have?
She holds LPC and LCMHC credentials and practices from Florida.
Can I work with her if I live outside the United States?
Sessions are offered in English and she accepts international clients. Confirm logistics and scheduling when you match with her.
What session formats are available?
Session formats are not specified here, so please confirm current options before booking to ensure they fit your needs.
How does payment work and what does it cost?
Costs vary with location and therapist availability; sessions use a subscription that can be canceled at any time. Check the platform details for exact pricing information.
How do I begin working with her?
Use the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.