- Thoughts and everyday habits
- Client-centered focus
- Practical skills
About Jacqueline
She uses straightforward methods to help clients change unhelpful thinking and build healthier routines. Sessions are collaborative and paced to each person’s needs. Jacqueline emphasizes self-care and small, achievable steps that add up over time.
Jacqueline trained in clinical mental health counseling and has worked in psychiatric hospitals, community mental health centers, and private practice. That range of settings shaped her approach to both urgent problems and longer-term growth. She draws on nine years of experience in the mental health field to support people through hard moments and transitions.
In sessions she listens closely, helps identify patterns in thoughts and behavior, and teaches practical strategies to cope. She often combines client-centered conversation with tools from cognitive behavioral approaches to address mood, anxiety, and daily habits. The aim is to make changes that fit into real life, not just to talk about them.
Jacqueline tailors plans to individual needs, whether the focus is on sleep and eating habits, managing burnout, parenting stress, or navigating grief and life changes. Prospective clients in Texas can learn more about how she works and whether it feels like a good match before scheduling.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
9+ years
Credentials
Texas
Languages
English
How client-centered and CBT work online
Client-Centered Therapy focuses on listening and understanding each person’s experience. The therapist offers empathy and reflection to help people feel heard and to support their own problem-solving. This approach helps when someone needs a steady, accepting space to sort through feelings.Cognitive Behavioral Therapy (CBT) looks at patterns in thoughts and behaviors and uses practical exercises to change them. It often involves identifying unhelpful thoughts, testing them, and building new habits. CBT can help with anxiety, low mood, sleep and eating issues, and managing everyday reactions.
Finding the right approach is part of the work together. Jacqueline will collaborate with clients to choose and adjust methods based on their needs, goals, and preferences. She combines listening with skill-building so the plan fits the person rather than forcing a single method.
Confirm the therapist's current session options before booking, as specific formats are not listed here. Online therapy can make it easier to fit sessions into a busy schedule, allow shorter check-ins when needed, and let people join from wherever they already are that offers quieter surroundings. Licensed professionals can adapt tools and exercises to work well at a distance and help clients keep progress steady between sessions.
Frequently asked questions
What concerns does Jacqueline address?
She supports people dealing with stress, anxiety, depression, trauma, relationship and family issues, and a range of mood and behavior concerns including ADHD and bipolar-related struggles.
How would you describe her therapy style?
Her style is warm and nonjudgmental, focusing on everyday thoughts and habits. Sessions combine listening with practical exercises to change thinking and routines.
What background does she bring to sessions?
Jacqueline has nine years of experience in the mental health field and has worked in psychiatric hospitals, community mental health centers, and private practice.
What credentials does she hold and where is she located?
She is a Licensed Professional Counselor, LPC, licensed in Texas and practices there.
Which languages are supported for sessions?
Sessions are offered in English only.
Are online or remote session formats available?
Please confirm current session options before booking to learn which formats are offered by the therapist.
How are fees and payments handled?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
What are the first steps to begin therapy?
Click the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.