- Thoughts and habits
- Relational healing
- Values-based goals
About Jaclene
Jaclene Newell is a Licensed Professional Counselor (LPC) based in Wisconsin. She brings nine years of clinical experience and a warm, relational style to sessions. People often come to her feeling exhausted, overwhelmed, or stuck, and she focuses on helping them notice and shift thoughts and everyday habits that get in the way of living well.
Jaclene uses a blend of practical therapies to meet each person's needs. She draws on Cognitive Behavioral Therapy and Acceptance and Commitment Therapy to help people reframe difficult thinking and build habits that match their values. Attachment-Based and Client-Centered approaches guide how she listens and helps people repair relational patterns.
Her work addresses a wide range of concerns, including stress, anxiety, grief, depression, trauma and abuse, addictions, sleep and eating struggles, parenting strains, and relationship and intimacy issues. She also supports people facing ADHD, bipolar challenges, chronic pain or illness, and complex personality and mood concerns.
Sessions are paced to each person, with goal-setting that emphasizes small, meaningful shifts. Jaclene aims to make therapy feel manageable rather than overwhelming, focusing on clear skills and small habit changes that add up over time.
People can expect an inviting, steady presence in sessions. Jaclene combines evidence-based techniques with an empathic, down-to-earth way of working so that change can happen in practical, everyday terms.
Jaclene uses a blend of practical therapies to meet each person's needs. She draws on Cognitive Behavioral Therapy and Acceptance and Commitment Therapy to help people reframe difficult thinking and build habits that match their values. Attachment-Based and Client-Centered approaches guide how she listens and helps people repair relational patterns.
Her work addresses a wide range of concerns, including stress, anxiety, grief, depression, trauma and abuse, addictions, sleep and eating struggles, parenting strains, and relationship and intimacy issues. She also supports people facing ADHD, bipolar challenges, chronic pain or illness, and complex personality and mood concerns.
Sessions are paced to each person, with goal-setting that emphasizes small, meaningful shifts. Jaclene aims to make therapy feel manageable rather than overwhelming, focusing on clear skills and small habit changes that add up over time.
People can expect an inviting, steady presence in sessions. Jaclene combines evidence-based techniques with an empathic, down-to-earth way of working so that change can happen in practical, everyday terms.
Areas of expertise
Primary focus
Also works with
AddictionsFamily conflictsIntimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementSelf esteemCareer difficultiesBipolar disorderCoping with life changesCompassion fatigueADHD
Additional focus areas
Antisocial personalityAttachment issuesAutism and Asperger SyndromeAvoidant personalityBody imageChronic pain, illness, and disabilityCo-morbidityCommitment issuesCommunication problemsControl issuesDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)DissociationDivorce and separationFamily problemsFirst responder issuesForgivenessGuilt and shameHoardingImpulsivityInfidelityIntellectual disabilityIsolation / lonelinessJealousyLife purposeMidlife crisisMood disordersNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPhobiasPost-traumatic stressProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-loveSex addictionSocial anxiety and phobiaTraumatic brain injuryWomen's issuesWorkplace issuesYoung adult issues
Therapeutic approaches
Acceptance and Commitment Therapy (ACT)Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Emotionally-Focused Therapy (EFT)Existential TherapyEye Movement Desensitization and Reprocessing (EMDR)Gottman MethodImago Relationship TherapyJungian TherapyMindfulness TherapyMotivational InterviewingNarrative TherapyPsychodynamic TherapySolution-Focused TherapySomatic TherapyTrauma-Focused TherapyInternal Family SystemsSystemic Therapy
Experience
9+ years
Credentials
Wisconsin
Languages
English
How therapy approaches and online care can fit into daily life
Acceptance and Commitment Therapy (ACT) focuses on noticing thoughts and choosing actions that match what matters to you. It helps when stuck thinking gets in the way of living a meaningful life. Cognitive Behavioral Therapy (CBT) looks at how thoughts, feelings, and behaviors link together, teaching practical skills to change unhelpful thinking and build new habits. Attachment-Based Therapy pays close attention to relational patterns and helps people understand and shift how they connect with others.Finding the right approach is part of the process. The therapist works collaboratively to match methods to each person's goals, needs, and preferences. Together they review what's helping, what isn't, and adjust the plan so progress feels doable and relevant.
Confirm current session options before booking, as formats are not specified here. Online therapy can make it easier to fit sessions into a busy life - it can save travel time, allow shorter check-ins when needed, and make scheduling around work or caregiving simpler. Many people find that remote sessions help them maintain consistency while applying skills to everyday routines. Licensed professionals can discuss which ways of meeting will work best for your situation during the initial scheduling conversation.
Frequently asked questions
What concerns does Jaclene commonly address?
She works with stress, anxiety, depression, grief, trauma and abuse, addictions, relationship and intimacy issues, sleep and eating struggles, parenting stress, ADHD, bipolar disorder, and other mood and behavioral concerns.
What is her therapy style like?
Her style is warm and relational, blending evidence-based methods with intuitive listening. Sessions focus on practical habits and thought patterns alongside emotional healing.
How much clinical experience does she have?
She has nine years of experience working with teens, adults, and couples through a range of life challenges and relational wounds.
What credentials and location should I know about?
She is a Licensed Professional Counselor (LPC) licensed in Wisconsin and practices from that state.
Can sessions be held in languages other than English?
Sessions are offered in English.
Are international clients supported?
Yes, she accepts international clients; confirm scheduling and time zone details when booking.
How does pricing work for sessions?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
What are the steps to begin working together?
Click the Start Therapy button, complete a short matching questionnaire, and then schedule according to the therapist's availability.