- Thoughts and everyday habits
- Strengths-based approach
- Practical coping skills
About Jacklyn
She frames clients as the experts on their own lives and looks for strengths to build on. Sessions focus on talking through current problems, identifying helpful habits and thoughts, and trying small changes that make daily life easier. Her style is calm and direct, with clear focus on what will help most in the moment.
Jacklyn uses approaches such as attachment-based work, client-centered listening, and cognitive behavioral techniques to address unhelpful thoughts and patterns. She also draws on dialectical behavior strategies and emotionally focused ideas when emotion regulation or relationship patterns are a central concern. These methods are used to support clearer thinking, steadier mood, and better communication.
Her background includes licensure in both Kansas and Oklahoma as a clinical counselor. That experience informs a practical, down-to-earth approach to common life challenges like grief, parenting strain, sleep and eating issues, caregiver stress, and career transitions.
Therapy with Jacklyn aims to be collaborative. She helps people set realistic goals, practice new responses, and track small wins. If you want to explore thoughts and everyday habits that affect how you feel, she offers a steady presence to work alongside you.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
25+ years
Credentials
Oklahoma, Kansas
Languages
English
How her approaches translate to online work
Attachment-based work focuses on how early relationships shape feeling and trust. Online sessions using this approach help people notice patterns in close relationships and practice new ways of connecting and responding. Client-centered therapy centers on empathic listening and support. In an online setting this looks like a therapist who reflects your concerns, helps you name what matters, and follows your pace to set workable goals. Cognitive behavioral therapy, or CBT, teaches how thoughts, feelings, and actions interact. Online CBT often involves setting clear goals, doing brief experiments between sessions, and tracking changes in thinking and behavior.Finding the right approach is part of the work. The therapist will collaborate with each person to decide which methods fit best based on concerns, goals, and personal preferences. That choice can change as progress is made, and methods can be blended to address mood, relationships, or daily habits.
Session formats are not specified in the biography, so please confirm current options before booking. Online therapy can make it easier to fit appointments into a busy week, allow shorter check-ins when needed, and reduce travel time. Many people find it simpler to maintain momentum when sessions match their schedule and daily routines.
Frequently asked questions
What concerns does Jacklyn help with?
She supports people dealing with stress, anxiety, depression, grief, trauma and abuse, addictions, relationship and intimacy challenges, parenting and family stress, sleep and eating issues, ADHD, and related life changes.
How would you describe her therapy style?
Her style is calm and direct, with emphasis on listening and practical steps. Sessions focus on identifying strengths, changing unhelpful thoughts, and developing everyday habits that help.
What sort of experience does she bring?
She has 25 years of professional counseling experience and a long history of working with a wide range of life challenges and emotional concerns.
Where is she licensed and located?
She holds LCPC and LPC credentials and is licensed in Kansas and Oklahoma. Her practice is based in Oklahoma.
Which languages are supported in sessions?
Sessions are offered in English.
Can people outside the United States work with her?
International clients are not currently accepted.
How much do sessions cost?
Cost varies by location and availability and uses a subscription that can be canceled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button and completing a short matching questionnaire, then schedule sessions according to therapist availability.