- Thoughts and habits
- Practical strategies
- Goal oriented
About Heidi
Heidi Hanusa is a licensed marriage and family therapist with 23 years of experience. She helps people facing stress, anxiety, trauma, grief, low self-esteem, addiction, and problems at work or in relationships. Heidi treats each person with sensitivity and respect and focuses on practical steps to feel better in daily life.
Her approach is conversational and goal-focused. She tailors sessions to what each person needs and listens for patterns in thoughts and habits that keep problems going. Sessions often include talking through recent events, trying small changes in daily routines, and checking what works between visits.
Heidi has worked with people dealing with parenting challenges, intimacy and relationship concerns, and life changes such as divorce or loss. She also supports those managing mood conditions like depression and bipolar disorder, ADHD, and the effects of trauma or compassion fatigue. Her background includes clinical work across community and outpatient settings in Nevada and New York.
Clients can expect a steady, practical style that looks at thinking patterns and everyday habits. Heidi helps people set achievable goals and practices to build confidence and cope with stress. She emphasizes collaboration and clear next steps so progress feels tangible.
To begin, Heidi asks about current concerns and what a better daily life would look like. From there she and the client map out short-term goals and simple exercises to try between sessions.
Her approach is conversational and goal-focused. She tailors sessions to what each person needs and listens for patterns in thoughts and habits that keep problems going. Sessions often include talking through recent events, trying small changes in daily routines, and checking what works between visits.
Heidi has worked with people dealing with parenting challenges, intimacy and relationship concerns, and life changes such as divorce or loss. She also supports those managing mood conditions like depression and bipolar disorder, ADHD, and the effects of trauma or compassion fatigue. Her background includes clinical work across community and outpatient settings in Nevada and New York.
Clients can expect a steady, practical style that looks at thinking patterns and everyday habits. Heidi helps people set achievable goals and practices to build confidence and cope with stress. She emphasizes collaboration and clear next steps so progress feels tangible.
To begin, Heidi asks about current concerns and what a better daily life would look like. From there she and the client map out short-term goals and simple exercises to try between sessions.
Areas of expertise
Primary focus
Also works with
AddictionsLGBTRelationship issuesFamily conflictsIntimacy-related issuesParenting issuesAnger managementBipolar disorderDepressionCoping with life changesCompassion fatigueADHD
Additional focus areas
AbandonmentAdoption and foster careAttachment issuesAutism and Asperger SyndromeBlended family issuesBody imageCaregiver issues and stressCodependencyCommitment issuesCommunication problemsCoping with natural or human-caused disasterDisruptive Mood Dysregulation Disorder (DMDD)DissociationDivorce and separationDrug and alcohol addictionFamily of origin issuesFamily problemsFirst responder issuesForgivenessGender dysphoriaInfidelityIsolation / lonelinessJealousyLife purposeMidlife crisisVeteran and Armed Forces IssuesMood disordersMulticultural concernsObsessions, compulsions, and OCDPanic disorder and panic attacksPolyamory / non-monogamous relationshipsPostpartum depressionPost-traumatic stressPregnancy and childbirthPrejudice and discriminationProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSexual assault and abuseSexualitySocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues
Experience
23+ years
Credentials
Nevada
Languages
English
How therapeutic approaches shape online care
Heidi uses evidence-based techniques that focus on how thoughts and daily habits affect mood and behavior. One common approach helps people notice unhelpful thinking patterns and test new ways of thinking; this can reduce anxiety and improve decision making in everyday situations. Another approach emphasizes small behavior changes and routine adjustments to build better coping and increase energy for meaningful activities.Finding the right approach is part of the work. Heidi collaborates with each person to choose methods that match their goals, comfort level, and lifestyle. Together they review what helps and adjust strategies as needed so the plan stays practical and relevant.
If you are considering online work, confirm the specific session formats when you book. Many people find online sessions easier to fit into work or family schedules, allow for shorter check-ins when time is tight, and let therapy continue across moves or travel. Heidi will discuss the best way to arrange sessions that fit daily life and support steady progress.
Frequently asked questions
What kinds of problems can Heidi help with?
She works with people experiencing stress, anxiety, trauma and abuse, grief, self-esteem and motivation issues, addictions, relationship and intimacy concerns, parenting stress, mood conditions, ADHD, and related challenges.
How does she approach therapy?
Her style is conversational and practical. She looks at thoughts and everyday habits, sets clear goals, and suggests small changes to try between sessions.
How much experience does she have?
She brings 23 years of clinical experience working in community and outpatient settings across Nevada and New York.
What are her credentials and where is she based?
She holds the LMFT credential and practices in Nevada.
Are sessions available in languages other than English?
Sessions are offered in English.
Can international clients work with her?
She does accept international clients; confirm logistical details when you sign up.
How are fees and payment handled?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
What is the first step to begin?
Click the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.