Dr. Felicia Bennett, LCSW

Dr. Felicia Bennett is a Licensed Clinical Social Worker with two decades of experience helping people manage stress, anxiety, parenting challenges, anger, and low self-esteem. She meets people where they are and focuses on thoughts and everyday habits that shape how they feel and act. Her manner is straightforward and supportive when someone is ready to make changes.

She uses practical conversations to identify unhelpful thinking and small behavior changes that can make daily life easier. Sessions often include clear, doable steps clients can try between meetings. Dr. Bennett emphasizes motivation and solution-focused work to help build momentum toward goals.

Clients can expect an open, nonjudgmental space to talk through immediate problems and longer-term patterns. She pays attention to everyday routines, communication habits, and the beliefs that keep people stuck. That makes sessions feel focused and action-oriented rather than vague or purely reflective.

Her background spans twenty years in social work and clinical practice in Texas. She draws on Cognitive Behavioral Therapy, Motivational Interviewing, and Solution-Focused Therapy to guide conversations and plan next steps. Those methods are used to help people reframe thoughts, increase motivation, and try concrete strategies.

Dr. Bennett also brings experience with adoption and foster care, blended family concerns, caregiver stress, body image, and workplace issues. She supports people navigating life transitions, forgiveness, isolation, and finding purpose. Her approach is practical and collaborative, aimed at helping people make steady, sustainable changes.

How her approaches translate to online work

Dr. Bennett uses Cognitive Behavioral Therapy and Motivational Interviewing to guide online conversations. CBT looks at how thoughts and behaviors interact and helps people test new ways of thinking and acting to reduce anxiety or anger. Motivational Interviewing focuses on what matters to a person and helps strengthen their own reasons for change.

She also draws on Solution-Focused Therapy to keep sessions goal-directed and practical. That approach highlights small, achievable steps so progress builds quickly and is easier to track between meetings. Together these methods help address everyday habits and thought patterns that affect daily life.

Finding the right approach is part of the work. She will collaborate with each person to choose the methods that fit their needs, goals, and personal preferences. The plan can be adjusted over time based on what is helpful.

Session format options are not specified here, so confirm current session choices before booking. Online work can make it easier to fit therapy into a busy schedule, allow shorter check-ins when needed, and reduce travel time. These practical benefits can help people try new habits and track progress between sessions.