Faye Noyland, BACP

Faye Noyland is a counsellor in the United Kingdom who uses a practical, person-centred way of working. She draws on approaches such as Acceptance and Commitment Therapy and Cognitive Behavioral Therapy to help people notice the thoughts and everyday habits that shape how they feel. Faye aims to make sessions straightforward and collaborative so people feel part of the process from the start.

She has three years of professional experience and holds BACP registration, which is recorded as BACP. In sessions she focuses on concerns like stress, anxiety, depression, self-esteem and relationship difficulties. She also supports people with trauma and abuse, addictions, grief and issues around intimacy and sexuality.

Faye pays attention to practical life problems too, including sleep and eating difficulties, career strain, chronic illness, and the everyday strain of caring roles. She will work with feelings around abandonment, attachment and body image when these come up. First responder issues, bereavement in hospice settings, and long-term health concerns are part of her experience as well.

Her style is pluralistic and collaborative. She invites people to set goals and shape the work so it fits their needs. Sessions are carried out with respect and sensitivity, and she aims to create an open space where thoughts and feelings can be talked about without judgement.

If someone is ready to explore change, she offers support to build clearer patterns and practical steps forward. Booking starts with an online matching process and then scheduling to suit both parties.

How therapeutic approaches translate to online work

Acceptance and Commitment Therapy, or ACT, focuses on noticing thoughts and values. It helps people accept difficult feelings while choosing actions that match what matters to them. Cognitive Behavioral Therapy, CBT, looks at the connection between thoughts, feelings and habits and helps people try practical changes to unhelpful patterns. Eye Movement Desensitization and Reprocessing, EMDR, is used to process past distress and reduce the intensity of traumatic memories.

Choosing the right approach is part of the work. The therapist will discuss options and work with the client to find what fits their needs and goals. This is a collaborative process that can change over time as priorities shift.

The original profile does not list specific session formats, so please confirm the available online or in-person options before booking. Many people find remote sessions make it easier to fit therapy into busy lives, whether by saving travel time, allowing shorter check-ins during a lunch break, or reducing the need to be on camera. Registered or accredited professionals can adapt the structure and pace of sessions so therapy fits daily routines and practical constraints.