- Focus on thoughts
- Skills and coping
- Goal oriented
About Evan
Evan Burton is a Licensed Mental Health Counselor (LMHC) practicing in Florida with six years of experience. He helps people who are stressed, anxious, dealing with addiction, or facing mood and eating concerns. Evan also works with issues like grief, trauma, anger, and challenges around self-esteem and relationships.
He uses straightforward, practical conversation to understand what matters most to each person. Sessions focus on the links between thoughts, feelings, and actions so people can try new ways of responding. If an approach doesn’t fit, he adapts the plan rather than sticking to one method.
Evan draws on Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, client-centered principles, mindfulness, and motivational interviewing when appropriate. He has led groups teaching coping skills and CBT techniques, and has experience supporting people affected by substance use and eating disorders.
He believes counseling is a shared process and that small, steady changes add up. Evan aims to help clients set clear goals and practice skills between sessions. He encourages honest conversation and gradual steps toward better everyday habits and thought patterns.
People who choose him can expect a practical, compassionate approach that respects individual differences. He works with each person to find what helps them make real progress in daily life.
He uses straightforward, practical conversation to understand what matters most to each person. Sessions focus on the links between thoughts, feelings, and actions so people can try new ways of responding. If an approach doesn’t fit, he adapts the plan rather than sticking to one method.
Evan draws on Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, client-centered principles, mindfulness, and motivational interviewing when appropriate. He has led groups teaching coping skills and CBT techniques, and has experience supporting people affected by substance use and eating disorders.
He believes counseling is a shared process and that small, steady changes add up. Evan aims to help clients set clear goals and practice skills between sessions. He encourages honest conversation and gradual steps toward better everyday habits and thought patterns.
People who choose him can expect a practical, compassionate approach that respects individual differences. He works with each person to find what helps them make real progress in daily life.
Areas of expertise
Primary focus
Also works with
LGBTRelationship issuesFamily conflictsTrauma and abuseGriefEating disordersParenting issuesAnger managementBipolar disorder
Additional focus areas
Aging and geriatric issuesBody imageCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDrug and alcohol addictionFatherhood issuesLife purposeMen's issuesMood disordersObsessions, compulsions, and OCDPanic disorder and panic attacksProcess addiction (porn, exercise, gambling)Traumatic brain injuryWorkplace issuesYoung adult issues
Therapeutic approaches
Acceptance and Commitment Therapy (ACT)Client-Centered TherapyCognitive Behavioral Therapy (CBT)Mindfulness TherapyMotivational InterviewingSolution-Focused Therapy
Experience
6+ years
Credentials
Florida
Languages
English
How Evan Uses Evidence-Based Approaches Online
Acceptance and Commitment Therapy (ACT) focuses on clarifying personal values and taking steps that match those values, while accepting difficult thoughts rather than fighting them. ACT can help with anxiety, depression, and when people feel stuck in unhelpful patterns.Cognitive Behavioral Therapy (CBT) looks at the connection between thoughts, feelings, and behaviors. It teaches practical skills to test unhelpful thoughts and change patterns that feed anxiety, low mood, or compulsive behaviors.
Client-centered therapy centers conversations on the person’s experience and priorities. The therapist follows the client’s lead, offering support and reflection rather than telling someone what to do.
Finding the right approach is part of the work. Evan treats approach selection as a collaboration and will try methods that make sense for a person’s goals and needs. If something isn’t helping, he adjusts the plan so sessions stay useful.
Confirm the specific online session options before booking, as formats are not listed here. Online work can make it easier to fit therapy into a busy week, allow shorter check-ins when needed, and reduce travel time. Licensed professionals can use video, phone, or messaging in different ways, so discussing practical preferences helps tailor sessions to daily life.
Frequently asked questions
What concerns does Evan commonly address?
He helps people with stress, anxiety, addictions, depression, grief, trauma and related issues such as self-esteem, body image, and relationship problems.
How would you describe his therapy style?
He uses practical, conversational work that looks at the link between thoughts, feelings, and behaviors and adapts approaches when something isn’t working.
What is his professional background?
He has six years of clinical experience and has led groups teaching coping skills and CBT techniques.
What credentials does he hold and where is he based?
He is a Florida Licensed Mental Health Counselor (LMHC) and practices in Florida.
Which languages are supported in sessions?
Sessions are offered in English.
Can international clients work with him?
He is not currently accepting international clients.
How are session costs handled?
Cost varies with location and therapist availability, and sessions use a subscription that can be canceled at any time.
What is the process to begin therapy?
Select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.