- Practical steps
- Nonjudgmental support
- Spanish and English
About Enrique
He focuses on helping people notice patterns in their thoughts and everyday habits. Sessions emphasize clear, manageable steps. Conversations are direct and practical, aimed at reducing overwhelm and improving daily routines.
Enrique has a long history of supporting people through substance-related struggles. He helps those who are just noticing a problem and those ready to make lasting changes. He stresses a nonjudgmental approach and supports clients as they take steps toward recovery.
Relationship and family tensions are another area he addresses. He works with individuals on communication, conflict patterns, and restoring connection where possible. Enrique encourages small, consistent changes that make home life less stressful.
He uses solution-focused ideas alongside cognitive and mindfulness techniques to help people change unhelpful thinking and habits. The therapy process centers on practical goals and collaborative planning. To begin, clients complete a brief matching questionnaire and schedule sessions based on availability.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
20+ years
Credentials
Florida
Languages
English, Spanish
Approaches for changing thoughts and habits online
Client-centered work focuses on listening closely to what matters to the person and shaping goals around their own priorities. This approach helps people feel heard and guides decisions based on their values and strengths.Cognitive Behavioral Therapy (CBT) looks at how thoughts influence feelings and behavior. It teaches practical tools for spotting negative thinking and testing new responses, which can help with anxiety, depression, sleep, and habit change.
Mindfulness Therapy teaches simple attention practices to reduce reactivity to difficult thoughts and urges. These skills can support emotional regulation and make it easier to stick with new routines.
Finding the right mix of methods is part of the work. The therapist will collaborate with each person to choose techniques that match goals, preferences, and life demands. Together they set clear, realistic steps and adjust the plan as needed.
Session formats are not listed in this profile, so please confirm available online options before booking. Online sessions can make it easier to fit therapy into busy days, shorten transit time, allow quick check-ins during breaks, and let people work on changes from familiar surroundings. Licensed professionals can adapt exercises and homework to an online setting so the work stays practical and action-oriented.
Frequently asked questions
What concerns does Enrique commonly address?
He works with depression, anxiety, bipolar symptoms, addictions, trauma, relationship and family problems, grief, intimacy matters, eating and sleeping issues, anger, self-esteem, career stress, and related concerns.
What is his therapeutic style like?
He blends client-centered listening with practical, solution-focused work. Sessions aim to identify thinking and habit patterns and to plan small, doable steps forward.
How much clinical experience does he have?
He brings 20 years of experience working in outpatient and substance abuse settings and supporting people through acute and long-term concerns.
What credential does he hold and where is he based?
He is an LMHC - Licensed Mental Health Counselor - practicing in Florida.
Which languages are supported for sessions?
Sessions are offered in English and Spanish, and he accepts international clients.
What session formats are available?
Session formats are not specified in this profile; please confirm current session options before booking.
How does pricing work for appointments?
Cost varies by location and therapist availability, and sessions use a subscription that can be canceled at any time.
How do I begin working with him?
Click the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to therapist availability.