- Thoughts and everyday habits
- Person-centred listening
- Practical next steps
About Emma
Emma Fleming is a counsellor who focuses on thoughts and everyday habits that shape how people feel and act. She holds BACP registration and brings six years of professional experience in the United Kingdom. Emma aims to make the first step easier for people who are nervous about starting therapy.
She helps people dealing with stress, anxiety, low mood and changes in motivation. Relationship and family problems are part of her work, as are self-esteem concerns and challenges around intimacy. She has supported people affected by discrimination, domestic violence, grief and substance issues.
Emma takes a straightforward, person-centred approach in sessions. She encourages open conversation about thoughts, feelings and daily routines. The focus is on what is happening now and on small, practical steps clients can try between sessions.
Her practice also covers a wide range of specific worries. These include ADHD, parenting strain, career transitions, chronic illness and body image. Additional areas listed are attachment-related concerns, adoption and foster care, ageing issues and codependency, among others.
Emma uses approaches such as Acceptance and Commitment Therapy, attachment-based work, client-centred listening and mindfulness techniques. She also draws on solution-focused ideas to help people identify workable next steps. Sessions are offered in English and she accepts international clients, with scheduling handled through the site’s matching and booking process.
She helps people dealing with stress, anxiety, low mood and changes in motivation. Relationship and family problems are part of her work, as are self-esteem concerns and challenges around intimacy. She has supported people affected by discrimination, domestic violence, grief and substance issues.
Emma takes a straightforward, person-centred approach in sessions. She encourages open conversation about thoughts, feelings and daily routines. The focus is on what is happening now and on small, practical steps clients can try between sessions.
Her practice also covers a wide range of specific worries. These include ADHD, parenting strain, career transitions, chronic illness and body image. Additional areas listed are attachment-related concerns, adoption and foster care, ageing issues and codependency, among others.
Emma uses approaches such as Acceptance and Commitment Therapy, attachment-based work, client-centred listening and mindfulness techniques. She also draws on solution-focused ideas to help people identify workable next steps. Sessions are offered in English and she accepts international clients, with scheduling handled through the site’s matching and booking process.
Areas of expertise
Primary focus
Also works with
AddictionsLGBTTrauma and abuseGriefIntimacy-related issuesSleeping disordersParenting issuesAnger managementCareer difficultiesCoping with life changesCompassion fatigueADHD
Additional focus areas
AbandonmentAdoption and foster careAging and geriatric issuesAntisocial personalityAttachment issuesAutism and Asperger SyndromeAvoidant personalityBlended family issuesBody imageCancerCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDivorce and separationDomestic violenceDrug and alcohol addictionEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFatherhood issuesFertility issuesFirst responder issuesForgivenessGender dysphoriaGuilt and shameHIV / AIDSHoardingHospice and end-of-life counselingImmigration issuesImpulsivityInfidelityIntellectual disabilityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesMood disordersMulticultural concernsNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPhobiasPolyamory / non-monogamous relationshipsPostpartum depressionPost-traumatic stressPregnancy and childbirthPrejudice and discriminationProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSex addictionSexual assault and abuseSexual dysfunctionSexualitySmoking / vaping cessationSocial anxiety and phobiaVisually impairedWomen's issuesWorkplace issuesYoung adult issues
Therapeutic approaches
Acceptance and Commitment Therapy (ACT)Attachment-Based TherapyClient-Centered TherapyMindfulness TherapySolution-Focused Therapy
Experience
6+ years
Credentials
BACP · United Kingdom
Languages
English
How her approaches translate to online therapy
Emma regularly uses Acceptance and Commitment Therapy in sessions, which helps people notice unhelpful thoughts and choose values-based actions instead. This approach can be useful for anxiety, low mood and difficulties with motivation. She also draws on Client-Centred Therapy, which focuses on listening without judgement and following the client’s pace to build trust and clarity.Finding the right approach is part of the work together. Emma will discuss different ways of working and agree a path based on the client’s goals, preferences and day-to-day life. That collaborative process helps tailor exercises and practical steps to what feels manageable for each person.
The biography does not list specific online formats, so please confirm available session types before booking. Many people find online sessions helpful because they fit around work and family routines, remove travel time and allow regular, shorter check-ins when needed. Online meetings can make it easier to try mindfulness exercises, track thoughts and plan small habit changes that fit into everyday life.
Frequently asked questions
What concerns does Emma commonly help with?
She supports people with stress, anxiety, depression, relationship and family concerns, self-esteem, grief and addictions, among other issues.
What is her therapeutic style like?
Emma combines client-centred listening with mindfulness and solution-focused ideas. She focuses on thoughts and everyday habits and on practical steps people can try between sessions.
How much clinical experience does she have?
Emma has six years of professional experience working with a range of concerns, including clients affected by discrimination and domestic violence.
What credentials and region are listed?
She is registered with the British Association for Counselling and Psychotherapy (BACP) and works in the United Kingdom.
Which languages are supported for sessions?
Sessions are offered in English, and she accepts international clients.
What session formats are available?
The original biography does not specify session formats, so please confirm the current options before booking.
How are costs and payment handled?
Cost varies with location and therapist availability; sessions use a subscription that can be cancelled at any time.
How do I begin working with her?
Select the Start Therapy button, complete a short matching questionnaire, and schedule a session according to the therapist’s availability.