Dzhulyetta Moreno-Duffy, LCSW

Dzhulyetta Moreno-Duffy is a Florida-licensed clinical social worker (LCSW) with ten years of professional experience. She centers sessions on each person's strengths and practical steps they can use day to day. Her approach aims to make therapy feel down-to-earth and useful for everyday problems. She focuses on stress and anxiety, relationship and family concerns, parenting and postpartum adjustments, and mood-related struggles such as depression and anger. She also helps people coping with grief, trauma and abuse, sleep problems, low self-esteem, and ADHD challenges. Thoughts and everyday habits are a common thread in her work, with an emphasis on small changes that add up. Her style combines Client-Centered Therapy with Cognitive Behavioral Therapy. That means she listens closely to each person and then works on concrete ways of changing thoughts and habits that get in the way. Sessions move at a practical pace and focus on what the client wants to change. She also addresses related issues like attachment concerns, blended family stress, caregiver burnout, communication problems, immigration-related challenges, and multicultural concerns. People dealing with life transitions such as midlife shifts or loss can find support for navigating those moments. Sessions are offered in English, Spanish, and Russian. To begin, prospective clients use the Start Therapy button, complete a short matching questionnaire, and schedule based on therapist availability. The subscription used for sessions can be canceled at any time.

Working on thoughts and habits through connected care

Client-Centered Therapy is about listening to each person and shaping sessions around their priorities. It emphasizes empathy and respect while helping people name what matters most to them and choose steps forward. Cognitive Behavioral Therapy (CBT) focuses on the links between thoughts, feelings, and actions; it helps people spot unhelpful thinking and practice new habits that reduce anxiety, improve sleep, or lift mood.

Finding the right approach is part of the work together. The therapist collaborates with the client to decide whether a listening-focused style, a skills-based CBT plan, or a combination will best match the client’s goals and daily life. This is an ongoing conversation that adapts as progress is made.

Online therapy can make it easier to fit sessions into a busy routine and to keep momentum between appointments. It can reduce travel time, allow shorter check-ins when needed, and make scheduling around work or caregiving simpler. The biography does not list specific session formats, so confirm the current options before booking to see what works best for you.