- Thoughts and habits
- Practical coping steps
- Client-centered approach
About Duane
Duane Drew is a Licensed Clinical Mental Health Counselor (LCMHC) based in New Hampshire. He supports people facing stress, anxiety, depression, addiction, anger, relationship strain, and issues around intimacy and family. Duane uses clear, practical conversation to help people manage everyday thoughts and habits that get in the way of daily life.
He focuses on small, concrete steps that make a difference fast. Sessions often look at thinking patterns, habits, and how those shape emotions and behavior. Duane works together with each person to build better coping skills and stronger communication techniques.
Duane brings 14 years of hands-on experience to his work. That experience includes helping people navigate trauma and abuse, separation and divorce, attachment or trust issues, and challenges tied to mood and impulse regulation. He also supports people dealing with codependency, commitment concerns, and a range of personality-related struggles.
His style is empathetic and straightforward. Duane blends client-centered listening with practical tools from cognitive behavioral and solution-focused approaches. He aims to make sessions feel useful and understandable rather than confusing or full of jargon.
People who meet with Duane can expect attention to real-life routines and thinking habits. Together they identify doable changes to reduce distress and improve daily functioning. Prospective clients in New Hampshire can review this information and decide whether to take the next step.
He focuses on small, concrete steps that make a difference fast. Sessions often look at thinking patterns, habits, and how those shape emotions and behavior. Duane works together with each person to build better coping skills and stronger communication techniques.
Duane brings 14 years of hands-on experience to his work. That experience includes helping people navigate trauma and abuse, separation and divorce, attachment or trust issues, and challenges tied to mood and impulse regulation. He also supports people dealing with codependency, commitment concerns, and a range of personality-related struggles.
His style is empathetic and straightforward. Duane blends client-centered listening with practical tools from cognitive behavioral and solution-focused approaches. He aims to make sessions feel useful and understandable rather than confusing or full of jargon.
People who meet with Duane can expect attention to real-life routines and thinking habits. Together they identify doable changes to reduce distress and improve daily functioning. Prospective clients in New Hampshire can review this information and decide whether to take the next step.
Areas of expertise
Primary focus
Also works with
Additional focus areas
AbandonmentAntisocial personalityAttachment issuesAvoidant personalityBDSM, kink, and alternative sex cultureCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)DissociationDivorce and separationDomestic violenceDrug and alcohol addictionEmptinessFamily problemsFatherhood issuesForgivenessGuilt and shameHoardingImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMidlife crisisVeteran and Armed Forces IssuesMood disordersNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPhobiasPolyamory / non-monogamous relationshipsPost-traumatic stressSeasonal Affective Disorder (SAD)Self-harmSelf-loveSex addictionSexual assault and abuseSocial anxiety and phobiaWorkplace issues
Therapeutic approaches
Client-Centered TherapyCognitive Behavioral Therapy (CBT)Solution-Focused TherapyTrauma-Focused Therapy
Experience
14+ years
Credentials
New Hampshire
Languages
English
Approaches that shape online work
Client-centered therapy centers the person's perspective and priorities, with the therapist offering attentive listening and reflective feedback to help people feel understood and heard. This approach supports exploring thoughts and everyday habits that cause distress and guides choices about what to change.Cognitive Behavioral Therapy, or CBT, focuses on identifying unhelpful thinking patterns and testing small behavior changes. It is often used for anxiety, depression, and stress when people want concrete tools to change how they think and act.
Finding the right approach is part of the work. The therapist will collaborate with each person to decide what methods fit their goals, needs, and preferences. That plan can shift over time based on what proves most helpful.
Confirm the current session options before booking, as formats are not specified here. Online sessions can make it easier to fit therapy into a busy day, allow shorter check-ins when needed, and reduce travel time. For some people remote meetings help maintain consistency and keep progress moving between appointments, while others prefer to discuss options with the therapist and choose what works best for them.
Frequently asked questions
What kinds of concerns does Duane address?
He supports people with stress, anxiety, depression, addictions, anger, self-esteem, relationships, family issues, trauma and abuse, intimacy concerns, and coping with life changes.
How would you describe the therapy style?
The approach is empathetic and practical, combining client-centered listening with techniques that focus on thoughts, habits, and problem solving.
What level of experience does he have?
Duane has 14 years of clinical experience working with a range of mood, trauma, and relationship concerns.
Where is Duane licensed and based?
He is a Licensed Clinical Mental Health Counselor, credentialed as NH LCMHC, and practices in New Hampshire.
Which languages are supported for sessions?
Sessions are offered in English.
Can people outside the U.S. work with him?
Duane does not accept international clients at this time.
How does pricing work for sessions?
Cost varies with location and therapist availability, and sessions use a subscription that can be canceled at any time.
How do I begin a therapy relationship?
Use the Start Therapy button, complete a short matching questionnaire, and then schedule according to therapist availability.