- Thoughts and everyday habits
- Problem solving focus
- Attachment-informed care
About Donald
He focuses on practical problem solving and changing everyday thoughts and habits. Sessions aim to identify approaches that no longer work and introduce new ways to handle stress, anxiety, depression, grief, and relationship or intimacy-related concerns. He also supports people coping with chronic illness, neurodegenerative conditions, bipolar disorder, and compassion fatigue among helping professionals.
Dr. Strauss combines several approaches to fit each person's needs. He draws on attachment-based ideas to look at how relationships shape reactions. He uses cognitive behavioral techniques to change unhelpful thinking and behaviors. Motivational interviewing and psychodynamic perspectives inform how he explores motivation and deeper patterns.
In practice he lays out specific strategies and problem-solving steps. That often means working together on concrete habits, coping skills, and ways to communicate more effectively. He emphasizes adapting everyday routines so clients can manage symptoms and life transitions more easily.
He works in South Carolina and offers services in English. His long career includes work with people facing medical, emotional, and caregiving stresses, and he is available to people from other countries as well.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
52+ years
Credentials
South Carolina, Maryland
Languages
English
How his approaches translate to online work
Attachment-Based Therapy looks at how early and current relationship patterns affect feelings and behavior. It can help people who struggle with trust, abandonment, or repeated relationship conflicts by naming patterns and testing new ways of relating.Client-Centered Therapy centers the person's perspective and supports self-directed change. It emphasizes listening, acceptance, and making space for a client's goals so they can set the pace and focus of work.
Cognitive Behavioral Therapy (CBT) focuses on changing thoughts and habits that keep problems going. It uses clear exercises and behavior changes to reduce anxiety, depression, and difficulties with sleep, eating, or daily routines.
Finding the right approach is part of the process. The therapist will discuss goals, preferences, and which methods might fit best. Together they will try out techniques and adjust the plan as needed to match what helps most.
Session formats are not specified in this profile, so confirm options before booking. Online therapy can make it easier to fit appointments into a busy week, allow shorter check-ins when needed, and remove travel time. Licensed professionals can use these methods effectively at a distance, helping people change thoughts and everyday habits while keeping therapy practical and work-focused.
Frequently asked questions
What kinds of concerns does he help with?
He works with a wide range of issues including stress, anxiety, depression, grief, relationship and intimacy-related problems, addictions, ADHD, and coping with major life changes.
How would you describe his approach in sessions?
Sessions focus on practical problem solving and changing everyday thoughts and habits. Techniques include exploring relationship patterns, examining thinking and behavior, and building new coping steps.
How much experience does this clinician have?
He brings 52 years of professional experience working with people facing long-term mental health, medical, and caregiving challenges.
What are his credentials and where is he located?
He holds LCSW-C and LISW credentials and practices in South Carolina.
Which languages are supported for sessions?
Sessions are offered in English, and he also accepts international clients.
What session formats are available?
Current session formats are not specified here; please confirm the therapist's session options before booking so you know which formats are offered.
How is pricing handled?
Cost varies with location and the therapist's availability, and sessions use a subscription that can be canceled at any time.
How do I begin working with him?
Click the Start Therapy button, complete a short matching questionnaire, and schedule appointments according to the therapist's availability.