- Thoughts and habits
- Relationship focus
- Practical steps
About Diane
Diane London is a licensed counselor with 24 years of experience helping people cope with life changes and relationship strain. She holds LPCC and LPC credentials and practices from Michigan. Diane focuses on thoughts and everyday habits as part of her work, and she approaches concerns in clear, practical terms.
She helps people manage stress, anxiety, depression, and self-esteem struggles. Diane also supports clients with relationship and intimacy-related issues, parenting concerns, career stress, grief, and eating or body-image worries. She works with people navigating adoption and foster care questions, aging and caregiver stress, chronic illness, and other long-term challenges.
Diane uses several approaches in session, including Acceptance and Commitment Therapy, Attachment-Based Therapy, client-centered work, Cognitive Behavioral Therapy, and Emotionally-Focused Therapy. Sessions often focus on noticing unhelpful thought patterns, shifting daily habits, and practicing new ways of relating. The tone tends to be practical and collaborative, with attention to real-world steps clients can try between meetings.
She also brings experience with attachment issues, autism spectrum presentations, avoidant personality dynamics, and kink-affirming sex-related concerns. Diane has supported service members and their families through Military Family Life Consulting roles, and she has worked with couples around separation, co-parenting, and blended family transitions.
People who prefer a straightforward, skills-based approach may find her helpful. The emphasis is on gradual change through small, doable shifts in thought and routine.
She helps people manage stress, anxiety, depression, and self-esteem struggles. Diane also supports clients with relationship and intimacy-related issues, parenting concerns, career stress, grief, and eating or body-image worries. She works with people navigating adoption and foster care questions, aging and caregiver stress, chronic illness, and other long-term challenges.
Diane uses several approaches in session, including Acceptance and Commitment Therapy, Attachment-Based Therapy, client-centered work, Cognitive Behavioral Therapy, and Emotionally-Focused Therapy. Sessions often focus on noticing unhelpful thought patterns, shifting daily habits, and practicing new ways of relating. The tone tends to be practical and collaborative, with attention to real-world steps clients can try between meetings.
She also brings experience with attachment issues, autism spectrum presentations, avoidant personality dynamics, and kink-affirming sex-related concerns. Diane has supported service members and their families through Military Family Life Consulting roles, and she has worked with couples around separation, co-parenting, and blended family transitions.
People who prefer a straightforward, skills-based approach may find her helpful. The emphasis is on gradual change through small, doable shifts in thought and routine.
Areas of expertise
Primary focus
Also works with
Family conflictsGriefEating disordersParenting issuesSelf esteemCareer difficultiesDepressionCoping with life changesADHD
Additional focus areas
AbandonmentAdoption and foster careAging and geriatric issuesAttachment issuesAutism and Asperger SyndromeAvoidant personalityBDSM, kink, and alternative sex cultureBody imageCaregiver issues and stressChronic pain, illness, and disabilityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDivorce and separationDomestic violenceEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFatherhood issuesFertility issuesFirst responder issuesForgivenessGender dysphoriaGuilt and shameHearing impairedHospice and end-of-life counselingImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesMood disordersMulticultural concernsNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksPhobiasPolyamory / non-monogamous relationshipsPostpartum depressionPost-traumatic stressPregnancy and childbirthPrejudice and discriminationProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSex addictionSexual assault and abuseSexual dysfunctionSexualitySocial anxiety and phobiaSomatizationTraumatic brain injuryTrichotillomaniaVisually impairedWomen's issuesWorkplace issuesYoung adult issues
Therapeutic approaches
Acceptance and Commitment Therapy (ACT)Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Emotionally-Focused Therapy (EFT)Eye Movement Desensitization and Reprocessing (EMDR)Gottman MethodMindfulness TherapySolution-Focused TherapyTrauma-Focused TherapySystemic Therapy
Experience
24+ years
Credentials
Minnesota, Michigan
Languages
English
Approaches and how they translate to online care
Acceptance and Commitment Therapy (ACT) helps people notice unhelpful thoughts and choose actions that reflect their values. It often focuses on small behavior changes and practical exercises that clients can practice between sessions. Cognitive Behavioral Therapy (CBT) looks at the links between thoughts, feelings, and actions and teaches strategies to shift unhelpful thinking and routines. This approach can be useful for anxiety, depression, and habit change. Attachment-Based Therapy centers on patterns in close relationships and how past connections shape present reactions; it can help with intimacy, trust, and communication struggles.Finding the right approach is part of the work. Diane will collaborate with each person to pick methods that match their goals, preferences, and situation. That might mean trying ACT exercises one week and focusing on attachment patterns the next, adjusting as progress is made.
If you are considering online sessions, confirm the current session options before booking since formats are not specified in the biography. Online therapy can make it easier to fit appointments into a busy life, allow shorter check-ins when schedules are tight, and remove travel time. Licensed professionals can guide you in planning practical homework and straightforward exercises that fit daily routines, so therapeutic work stays useful between meetings.
Frequently asked questions
What kinds of concerns does Diane work with?
Diane supports people with stress, anxiety, depression, self-esteem, relationship and intimacy issues, parenting and career concerns, grief, eating and body-image worries, and ADHD-related challenges.
How would you describe her therapeutic style?
She blends practical, skills-based work with client-centered listening. Sessions often focus on identifying thought habits and trying small changes in daily routines.
What is her professional background?
She has 24 years of clinical experience and has worked with individuals, couples, and families in a variety of roles related to counseling and consultation.
What credentials and location are listed for Diane?
She holds LPCC and LPC credentials and practices from Michigan.
In which languages can sessions be offered?
Sessions are offered in English and she can work with international clients.
What session formats are available?
The biography does not specify session formats; please confirm current session options before booking.
How are sessions billed or priced?
Cost varies with location and therapist availability, and sessions use a subscription that can be canceled at any time.
How do I begin working with Diane?
Select the Start Therapy button, complete a short matching questionnaire, and schedule according to the therapist's availability.