- Client-centered approach
- Practical strategies
- Longstanding experience
About Diana
Her sessions aim to be straightforward and practical. She listens for the patterns that cause distress and helps people try new ways of thinking and acting. Diana draws on approaches such as cognitive behavioral strategies to shift unhelpful thoughts and solution-focused techniques to set short-term goals.
She also uses emotion-focused and dialectical approaches when feelings run high or relationships need repair. That lets people learn skills for tough emotions, communication, and managing intense reactions. Clients often work on clearer boundaries, steadier moods, and better daily routines.
Diana's background includes decades of clinical practice across many presenting issues. Her long experience informs a calm, steady style that emphasizes collaboration. She helps people break down problems into small, doable steps and practices new habits between sessions.
Based in Indiana, Diana offers services in English. Prospective clients should confirm current session options and scheduling details before booking. To begin, interested individuals follow the site process to complete a short matching questionnaire and arrange an initial appointment.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
35+ years
Credentials
Indiana
Languages
English
Approaches that guide online work
Client-centered therapy emphasizes the client's own goals and pace, letting the therapist follow what matters most to the person. This approach helps when someone needs a supportive space to talk through identity, life purpose, or communication problems.Cognitive Behavioral Therapy (CBT) focuses on how thoughts and daily habits affect feelings and behavior. It offers practical exercises and simple experiments to change unhelpful thinking and improve sleep, anxiety, or mood.
Dialectical Behavior Therapy (DBT) brings skills for managing intense emotions and improving interpersonal effectiveness. It can be useful when emotions feel overwhelming or when relationship patterns keep repeating.
Finding the best approach is a collaborative process. The therapist will talk with each person about goals, day-to-day routines, and what feels workable. Together they decide whether to prioritize thought-based work, emotional skills, or short-term problem solving so progress matches real life.
Confirm the available session formats before booking, since this listing does not specify them. Online work can make it easier to fit sessions into a busy week, allow for shorter check-ins when needed, and reduce travel time. Many people find that working with a licensed professional remotely helps them maintain new habits between meetings and apply changes directly to everyday situations.
Frequently asked questions
What kinds of concerns does she help with?
Diana works with a wide range of issues including stress, anxiety, depression, grief, relationship and intimacy concerns, sleep problems, addictions, ADHD, self-esteem, and career or life-change challenges.
What is her general therapy style?
Her style is client-centered and practical. She focuses on thoughts and everyday habits, and uses goal-oriented techniques to help people try new ways of thinking and acting.
How much clinical experience does she have?
She has 35 years of experience working in clinical settings, which informs her steady, collaborative approach to helping people build new skills and routines.
What credentials and region are listed?
She holds an LCSW license and practices in Indiana.
Which languages are supported and can she see international clients?
Sessions are offered in English. She is not currently accepting international clients.
What session formats are available?
Please confirm current session options before booking, as the therapist's biography does not specify formats on this listing.
How is cost handled?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I get started if I want to work together?
Use the Start Therapy button, complete the short matching questionnaire, and then schedule according to therapist availability.