Renee Sloan, LPC

Renee Sloan is a Licensed Professional Counselor with 18 years working in mental health. She helps people who are feeling overwhelmed by stress, anxiety, low self-esteem, relationship strain, or changes in mood. Her approach is straightforward and practical. She aims to help people take the first steps toward clearer goals and more manageable days.

She uses therapies that focus on thoughts and everyday habits to help people notice patterns that keep problems going. Sessions typically include talking through current problems, practicing new ways of thinking, and building small routines that support change. The goal is to make progress that fits into a person’s daily life.

Renee has experience with a wide range of concerns, including grief, trauma and abuse, addictions, sleep problems, parenting stress, career transitions, and challenges related to bipolar disorder and ADHD. She also works with people dealing with abandonment, attachment issues, body image, codependency, and intimacy-related concerns.

Her work is collaborative and goal-oriented. She focuses on helping people identify strengths, set realistic steps, and measure progress. Renee draws on Cognitive Behavioral Therapy and Dialectical Behavior Therapy methods to guide practical strategies for coping and change.

She practices in Georgia and conducts sessions in English. People who want to begin can select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.

How CBT and DBT Shape Online Work

Renee commonly uses Cognitive Behavioral Therapy, which focuses on spotting unhelpful thoughts and trying different ways of thinking and acting. CBT is often used for anxiety, depression, sleep problems, and stress by teaching clear steps people can practice between sessions.

She also draws on Dialectical Behavior Therapy skills to help with emotional regulation, distress tolerance, and improving communication. DBT-style techniques are useful when strong moods, relationship conflict, or intense reactions make daily life harder.

Choosing the right approach is a shared process. Renee will work together with each person to figure out which methods fit their needs, goals, and preferences. That collaborative planning can include trying different techniques and tracking what helps over time.

Session formats are not specified here, so confirm current options before booking. In general, online work can make it easier to fit therapy into a busy day, save travel time, and allow for shorter check-ins when needed. It also lets people practice new skills in their regular routines and bring real-life examples to sessions for immediate feedback.