Delaney Beekmans, LPC

Delaney Beekmans is a Licensed Professional Counselor who helps people facing stress, anxiety, trauma, and concerns around identity and self-esteem. She makes space for questions about sexuality and supports LGBT individuals through identity-related struggles. Her approach aims to be steady and compassionate, so people feel heard and safe to talk about hard things.

Delaney focuses on practical steps people can use day to day. She talks through coping strategies, emotional regulation, and ways to change unhelpful thinking and habits. Sessions tend to look at what is happening now and what small changes could reduce distress and improve daily life.

Her work covers grief, social anxiety, mood disorders, obsessive-compulsive patterns, and recovery from sexual assault and abuse. She also addresses domestic violence, personality-related challenges, and issues many women describe around self-love and relationships with others. The emphasis is on making progress that fits each person’s life and goals.

Delaney draws on evidence-based therapeutic techniques to guide sessions. She collaborates with each person to set clear, realistic goals and checks in about what is and isn’t working. That practical orientation is meant to help people build resilience and make sustainable changes.

Delaney practices in Michigan and conducts therapy in English. She has four years of clinical experience as an LPC and uses that time to support people through both immediate crises and longer-term growth.

Approaches that guide online care

Evidence-based therapeutic techniques commonly involve approaches that help people change thinking and daily habits. One common method focuses on identifying unhelpful thoughts and learning to test and shift them; this helps reduce anxiety and repeated negative thinking. Another approach emphasizes building routines and small behavior changes to improve mood and decrease compulsive patterns; it often includes practical exercises to try between sessions.

Finding the right approach is part of the work. The therapist will talk with each person about goals, preferences, and what has or hasn’t helped before. Together they will choose methods to try and adjust them over time in a collaborative way.

If you are considering online therapy, confirm the available session options before booking. Many people find online sessions easier to fit into a busy week, allowing check-ins during breaks or after work without travel. Online work can make it simpler to practice skills in real life between meetings and to get consistent support while managing day-to-day demands.