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Danielle Hancock

Therapist · United Kingdom

Danielle Hancock, NCPS

Thoughts and habits focused counsellor

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Review online therapy options on BetterHelp.

  • Client-centred
  • Emotion-focused
  • Mindfulness

About Danielle

Danielle Hancock is a counsellor who focuses on thoughts and everyday habits that shape how people respond to stress and relationships. She holds NCPS and has five years of professional experience working with people in the United Kingdom. Danielle speaks English and accepts international clients. She aims to offer respectful, sensitive support matched to each person's needs.

Danielle works with issues such as addictions, relationship difficulties, family conflict, trauma and abuse, and mood concerns including depression and bipolar. She also helps people dealing with grief, low self-esteem, intimacy challenges, and major life changes. Additional areas she addresses include attachment and abandonment concerns, codependency, communication problems, and substance-related difficulties.

Her approach blends client-centred listening with emotionally-focused methods and reflective therapies that draw on existential and Jungian ideas. Mindfulness practices are also used to help people notice day-to-day thoughts and habits that keep problems going. Sessions are intended to be a collaborative conversation where the person’s goals guide the work.

Danielle tailors each plan to what the individual brings to the room. She will adapt dialogue and exercises to suit concerns and preferences. This may include exploring patterns in relationships, working through traumatic memories, or building small, practical habits to change thinking and behaviour.

Taking a first step can feel daunting. Danielle offers steady support and practical tools to help people make changes at their own pace. Her style is calm, direct and compassionate.

Areas of expertise

Primary focus

AddictionsRelationship issuesFamily conflictsTrauma and abuseSelf esteem

Also works with

Stress, AnxietyGriefIntimacy-related issuesBipolar disorderDepressionCoping with life changesCoaching

Additional focus areas

AbandonmentAttachment issuesAvoidant personalityBlended family issuesBody imageCancerCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesDissociationDivorce and separationDomestic violenceDrug and alcohol addictionEmptinessFamily of origin issuesFamily problemsFatherhood issuesForgivenessGuilt and shameImpulsivityIsolation / lonelinessLife purposeMen's issuesMidlife crisisVeteran and Armed Forces IssuesNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksPersonality disordersPolyamory / non-monogamous relationshipsPost-traumatic stressSelf-harmSelf-loveSex addictionSexual assault and abuseSexualitySocial anxiety and phobiaWomen's issuesYoung adult issues

Therapeutic approaches

Client-Centered TherapyEmotionally-Focused Therapy (EFT)Existential TherapyJungian TherapyMindfulness TherapyNarrative TherapyPsychodynamic TherapySolution-Focused TherapySomatic TherapyTrauma-Focused TherapyInternal Family Systems

Experience

5+ years

Credentials

NCPS · United Kingdom

Languages

English

Approach-driven online counselling that fits daily life

Danielle uses client-centred work to listen closely to what matters most to each person, helping them name the thoughts and habits that affect daily life. Emotionally-Focused Therapy is used to map patterns in relationships and attachment, which can help with intimacy issues and repetitive conflict. Mindfulness techniques are offered to bring attention to moment-to-moment thoughts and feelings and to build small practical habits that change how people respond.

Finding the right combination of approaches is part of the process. Danielle will work collaboratively to decide which methods suit a person's goals, preferences and situation. This means adjusting conversation style, any reflective exercises, and mindfulness practices together as therapy progresses.

The therapist's profile does not list specific session formats, so please confirm available options before booking. Online therapy can make it easier to fit sessions into a busy week, reduce travel time, and allow shorter check-ins or flexible scheduling when needed. It also lets people use practices and conversations in the places they live, so the work can connect directly to everyday routines.

Frequently asked questions

What kinds of problems does Danielle help with?

She helps with addictions, relationship and family issues, trauma and abuse, mood concerns such as depression and bipolar, anxiety, grief, self-esteem, intimacy-related issues, and coping with life changes.

What is her therapy style like?

Her style blends client-centred listening with emotionally-focused and reflective approaches, using mindfulness to address everyday thoughts and habits that affect wellbeing.

How much experience does she have?

Danielle has five years of professional work experience supporting people through a range of concerns.

Where is she based and what credential does she hold?

She works from the United Kingdom and is listed with NCPS, which is shown exactly as a supplied credential.

Can I work with her if I live outside the UK?

Sessions are offered in English and she accepts international clients as indicated in the profile.

What session formats are available?

The original biography does not specify session formats; please confirm current session options with the service before booking.

How does payment and cost work?

Cost varies with location and therapist availability; sessions use a subscription that can be cancelled at any time.

How do I begin working with Danielle?

Select the Start Therapy button, complete a short matching questionnaire, and schedule according to the therapist's availability.

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Danielle HancockReview online therapy options on BetterHelp.

Continue with Danielle