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Daniel  Windemer

Therapist · United Kingdom

Daniel Windemer, NCPS

Calm practical support for everyday change

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Review online therapy options on BetterHelp.

  • Person-centred approach
  • Focus on thoughts
  • Everyday habits

About Daniel

Daniel Windemer is a counsellor with NCPS registration and 13 years of professional experience in the United Kingdom. He focuses on helping people who are struggling with stress, anxiety, trauma and abuse, depression and a range of life challenges. He aims to create a welcoming space where thoughts and feelings can be talked about without judgment.

He uses a person-centred style that keeps the client’s experience at the centre of the work. Sessions often involve listening closely, reflecting what matters most, and gently encouraging steps that feel manageable. Daniel emphasises practical thinking and everyday habits as part of the work, helping people notice patterns they can change.

Clients may bring concerns such as relationship strain, parenting pressures, grief, addiction, body image and self-esteem difficulties. He also supports people facing more complex issues like attachment difficulties, autism, dissociation and chronic illness challenges. The focus is on what the person wants to change and how to get there in small, steady steps.

Daniel blends approaches including attachment-based work, cognitive behavioural ideas and elements from emotion-focused and dialectical approaches. That mix is used to build clarity about thoughts, feelings and behaviours and to try different ways of coping.

He describes his role as working alongside people rather than directing them. The first sessions typically explore current struggles and priorities, and from there a plan is shaped together that fits everyday life and goals.

Areas of expertise

Primary focus

Stress, AnxietyTrauma and abuseGriefParenting issuesAnger management

Also works with

AddictionsLGBTRelationship issuesFamily conflictsIntimacy-related issuesEating disordersSelf esteemDepressionCoping with life changesCompassion fatigueADHD

Additional focus areas

AbandonmentAdoption and foster careAntisocial personalityAttachment issuesAutism and Asperger SyndromeAvoidant personalityBlended family issuesBody imageCaregiver issues and stressChronic pain, illness, and disabilityCodependencyCommitment issuesCommunication problemsControl issuesDissociationDivorce and separationDomestic violenceDrug and alcohol addictionEmptinessFamily problemsFatherhood issuesFertility issuesForgivenessGuilt and shameHoardingImpulsivityIsolation / lonelinessLife purposeMen's issuesMidlife crisisMoney and financial issuesObsessions, compulsions, and OCDPanic disorder and panic attacksPersonality disordersPhobiasPost-traumatic stressPregnancy and childbirthProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSexual assault and abuseSexualitySocial anxiety and phobiaWorkplace issuesYoung adult issues

Therapeutic approaches

Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Emotionally-Focused Therapy (EFT)Solution-Focused TherapyTrauma-Focused Therapy

Experience

13+ years

Credentials

NCPS · United Kingdom

Languages

English

How his approaches translate to online work

Attachment-based work focuses on patterns in close relationships and helps people understand how past bonds affect current reactions; it can be useful for relationship worries and attachment issues. Client-centred work puts the person’s experience front and centre, with the counsellor offering non-judgemental listening and reflection to help people find their own solutions. Cognitive behavioural ideas look at how thoughts, feelings and behaviours link together and encourage small experiments to change unhelpful patterns and everyday habits.

Choosing an approach is a collaborative process. Daniel will help clients decide which ideas fit best based on their needs, goals and how they prefer to work. That decision can change as people learn more about what helps them.

The original biography does not state which online session formats are used, so confirm current options before booking. In general, online work can make it easier to fit sessions into a busy week, reduce travel time and allow check-ins that focus on practical day-to-day skills. Some clients find phone or video sessions helpful for brief reviews, while others prefer a longer session to work through deeper issues. A plan is agreed together that aims to fit therapy into everyday life without adding extra pressure.

Frequently asked questions

What issues does this counsellor help with?

He helps people with stress, anxiety, trauma and abuse, depression and related concerns such as grief, anger, addictions and self-esteem.

How would you describe his therapeutic style?

He works in a person-centred way, listening closely and encouraging practical changes in thoughts and daily habits to improve wellbeing.

What is his background and experience?

He has 13 years of professional experience working in the United Kingdom supporting young people and adults through various life challenges.

What credentials and location are listed?

He is listed with NCPS and practises in the United Kingdom.

Which languages are supported and are international sessions available?

Sessions are offered in English and international clients are not currently accepted.

What session formats are offered?

The original biography does not specify session formats, so confirm current options with the service before booking.

How are fees handled?

Cost varies by location and therapist availability; sessions use a subscription that can be cancelled at any time.

How do I begin working with him?

Select the Start Therapy button, complete the short matching questionnaire, and schedule according to therapist availability.

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Daniel WindemerReview online therapy options on BetterHelp.

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