- Thoughts and habits
- Compassionate guidance
- 13 years experience
About Craig
He meets people where they are and keeps things simple. Sessions can be quiet and reflective or more conversational depending on what helps in the moment. Craig says he will sit with clients through difficult moments and will use compassion, gentle challenge and guidance to help them move forward.
Craig commonly helps people with stress, anxiety, depression and issues around relationships and intimacy. He also works with those facing grief, addictions, anger, self-esteem struggles, career questions and life transitions. ADHD, bipolar and family-related concerns are included among the areas he addresses.
His approach draws on client-centred work that prioritises the person’s experience, alongside techniques from cognitive behavioural therapy to address unhelpful thinking and habits. Mindfulness and motivational interviewing ideas are used to build awareness and motivation for change.
People considering therapy are invited to begin when they feel ready. The process starts with a short matching questionnaire and scheduling through the site. Craig aims to help people find clarity, steadier thinking and greater fulfilment in everyday life.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
13+ years
Credentials
NCPS · United Kingdom
Languages
English
How his approaches work well online
Client-Centred Therapy focuses on listening and supporting a person to find their own answers. It helps people who need understanding, a calm space to talk and someone who will follow their lead. Cognitive Behavioural Therapy (CBT) looks at how thoughts and everyday habits affect mood and behaviour, and offers simple steps to try different ways of thinking and acting. Existential Therapy helps people facing big life questions and transitions by examining meaning, choice and responsibility in plain terms.Finding the right approach is part of the work. The therapist will discuss goals, preferences and what feels helpful, and together decide which methods to try. That makes the process collaborative and tailored to the person rather than fixed from the start.
Session formats are not specified in the original biography, so please confirm current options before booking. Online therapy can make it easier to fit sessions around work, family life and travel, and it can reduce time spent on journeys. It also allows for shorter check-ins when needed and can suit people who prefer not to attend a physical clinic. Registered or accredited professionals often use online sessions to maintain continuity of care and help people keep therapy part of their everyday routine.
Frequently asked questions
What kinds of problems does this counsellor address?
He supports people dealing with stress, anxiety, depression and relationship and intimacy-related issues, among many other concerns listed in his profile.
How would you describe his therapeutic style?
His style is person-centred and practical, mixing listening and gentle challenge with techniques to change unhelpful thoughts and habits.
What background and experience does he bring?
He has 13 years of experience and combines professional study with life experience to help people find clarity and fulfilment.
Where is he based and what credential does he hold?
He is based in the United Kingdom and lists NCPS as his credential.
Which languages are supported for sessions?
Sessions are offered in English.
Can people outside the UK work with him?
He accepts international clients.
How are session costs handled?
Costs vary by location and therapist availability, and sessions use a subscription that can be cancelled at any time.
How do I begin if I want to work with him?
Click the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.