Craig Still, NCPS

Craig Still, NCPS, offers a warm, collaborative approach to therapy for adults. He creates a supportive space where people can talk through what matters to them and feel listened to. He presents as non-judgemental and gently challenging while respecting each person’s experience.

He uses a pluralistic style that draws on several approaches to suit different needs. That means conversations may include practical thinking work, values-based exercises, and a strong focus on relationships and attachment. Sessions are shaped to the individual and can be short-term or longer-term depending on what feels right.

Craig has four years of post-qualification experience working with adults from many backgrounds. He has helped people with low self-esteem, identity concerns, burnout, relationship difficulty, grief, and complex trauma. He also lists a wide range of other concerns he can work alongside, such as anxiety, addiction-related issues, ADHD, and sleep or eating difficulties.

In the room he emphasises partnership. He treats clients as experts in their own lives and offers practical ways to manage overwhelming thoughts and everyday habits. The aim is to build steady coping skills and clearer choices rather than quick fixes.

If someone is considering starting, Craig asks them to reflect on goals and preferences so sessions match their needs. To begin they follow the site process to match with him and schedule according to his availability.

How therapeutic approaches shape online work

Acceptance and Commitment Therapy, or ACT, helps people notice unhelpful thought patterns and connect to personal values. It uses simple exercises to clarify what matters and to build small, value-led steps forward. Cognitive Behavioural Therapy, or CBT, focuses on identifying and testing day-to-day thoughts and habits so people can reduce anxiety or low mood through practical strategies and behaviour change. Attachment-Based Therapy looks at how early relationship patterns affect current connections and helps people try new ways of relating that feel safer and more effective.

Choosing the right approach is part of the work. Craig treats therapy as a collaborative process and will help the client decide which methods fit their goals, preferences and practical needs. That might mean mixing elements from different approaches and adjusting the plan as progress is made.

Practical advantages of online therapy include fitting sessions into a busy week and lowering travel time so people can maintain continuity of care. Online work can allow for shorter check-ins or longer sessions to match what someone needs at a given time. Confirm the available session formats when booking to ensure they fit your routine and technology, since the site lists scheduling and matching details during the sign-up process.