Clarice Pilikian, BACP

Clarice Pilikian is a counsellor practising in the United Kingdom. She is a BACP member and has eight years of experience helping people who are struggling with stress, anxiety, addictions, relationship concerns, low self-esteem and depression. She aims to create a calm space where people can talk and feel heard.

Her work is grounded in a person-centred approach that places the client at the centre of sessions. Clarice listens, reflects and helps people understand what they are carrying. She encourages people to find their own answers rather than handing out instructions.

Clarice also uses solution-focused ideas to help people identify small, practical steps that can change daily habits and thoughts. This can be useful for those wanting concrete ways to cope with anxiety, build self-esteem, or reduce unhelpful routines tied to addiction and stress.

She draws on personal experience when supporting people who struggle with codependency, setting boundaries, shame, guilt and forgiving themselves. Clarice aims to help people shift how they treat themselves, build self-love and reduce isolation.

Additional areas she supports include caregiver stress, eating and food-related issues, hoarding, workplace problems, prejudice and discrimination, and challenges faced by visually impaired people and women. Sessions are delivered in English, and international clients are not currently accepted.

How these approaches work in online therapy

Clarice uses person-centred counselling to make sure the conversation centres on the person's experience. That approach means she listens attentively, reflects back what she hears, and helps people gain clarity about their feelings and choices. It suits people who need space to talk through anxiety, depression or relationship stress.

She also draws on solution-focused methods that look for small, practical changes. This involves identifying achievable steps and noticing what already helps, which can support changes in everyday habits and thought patterns connected to stress or addictions.

Finding the right combination of approaches is part of the work. Clarice collaborates with each person to decide which methods fit their goals and preferences, and adjusts the focus over time as needs change.

Session formats are not detailed in the biography, so confirm current options before booking. In general, online work can make it easier to fit counselling into a busy day, reduce travel time and allow shorter check-ins when needed. It can also suit people who prefer not to be on camera or who need lower-bandwidth options, depending on what is offered. Registered or accredited professionals can use online sessions to support therapy that addresses thoughts and everyday habits, practical coping steps and emotional processing.