Christopher Robertson, BACP

Christopher Robertson is a counsellor who has worked in the United Kingdom for five years. He holds BACP accreditation, which indicates membership of the British Association for Counselling and Psychotherapy. He welcomes straightforward conversations and aims to help people who are feeling stuck, overwhelmed or unsure where to turn.

He often helps with stress, anxiety, depression and coping with life changes. He also supports people dealing with grief and loss, trauma and abuse, and difficulties around self-esteem and intimacy. His work includes issues such as addictions, career concerns, parenting challenges and relationship problems.

Christopher uses approaches rooted in listening to the person in front of him and helping them find their own answers. He draws on client-centred work to prioritise the individual's experience and on mindfulness to help with awareness and day-to-day habits. He also brings existential ideas to conversations about meaning, purpose and life transitions.

Sessions focus on clear, practical steps as well as space to talk through emotions. He aims to identify underlying patterns and everyday thoughts or habits that keep problems repeating. The goal is to build strategies that fit into daily life and make small, lasting changes.

People seeking support start by completing a short matching questionnaire and arranging sessions via the Start Therapy button. Christopher accepts international clients and works in English.

Approaches that guide online work and everyday change

Christopher draws on client-centred counselling, mindfulness and existential ideas when working with people online. Client-centred therapy means the conversation is led by the person's experience, with the therapist offering non-judgemental listening and reflection to help clarify thoughts and feelings. Mindfulness work focuses on everyday awareness and small habit shifts to reduce reactivity and improve coping. Existential therapy looks at questions of meaning, purpose and life direction, which can help during big transitions or times of feeling stuck.

Finding the right mix of approaches is part of the therapeutic process. Christopher works collaboratively, discussing goals and preferences and adjusting the style as therapy progresses. He aims to match practical techniques to what the client wants to achieve and to the pace they find comfortable.

The practical benefits of online therapy often include easier fitting of sessions into a busy week and avoiding travel time, which can make regular work more achievable. Online work can also allow for shorter check-ins when needed, or sessions that suit quieter surroundings and lower bandwidth. The biography does not list specific session formats, so please confirm the available options before booking to ensure they meet your needs.