- Practical habit work
- Thought pattern focus
- Culturally responsive care
About Christine
She draws on client-centered work to meet each person where they are. Christine listens closely and builds goals together so progress feels manageable. Sessions emphasize practical steps for everyday habits and thinking patterns that get in the way of day-to-day life.
Christine also uses cognitive behavioral and mindfulness techniques to help people notice unhelpful thoughts and try small experiments to change them. She brings dialectical strategies when emotions feel overwhelming, and emotionally-focused ideas when relationship or intimacy concerns are central.
Her practice pays attention to cultural background and identity. That means she treats each person’s history and values as part of the work. She aims to help people build self-understanding, stronger communication, and greater resilience.
Clients can expect straightforward, calm sessions that balance listening with practical steps. Christine encourages a pace that fits the person’s life and priorities. To begin, readers should use the site’s Start Therapy button and complete the brief matching questionnaire to schedule according to availability.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
17+ years
Credentials
Florida
Languages
English
Approaches to online care and finding the right fit
Christine blends client-centered work with cognitive behavioral therapy to help people change everyday thoughts and habits. Client-centered work means the therapist listens closely and follows the client's priorities, helping people name what matters most. Cognitive behavioral therapy focuses on spotting unhelpful thinking patterns and trying small, practical experiments to test new ways of thinking and acting.She also draws on dialectical behavior therapy when emotions run high. DBT-style tools teach skills for managing strong feelings and improving emotional regulation, which can help with anger, mood swings, and impulsive behaviors. Choosing an approach is a team effort and Christine will work with each person to decide which methods fit their goals and preferences.
Session formats are not specified in the profile, so confirm available options before booking. Online therapy can make it easier to fit sessions into a busy schedule, reduce travel time, and allow shorter check-ins when needed. Many people find video or phone sessions helpful for maintaining continuity through life transitions and for applying new skills to everyday routines.
Frequently asked questions
What concerns does she commonly address?
She works with stress, anxiety, depression, parenting challenges, ADHD, addictions, relationship and family issues, grief, career concerns, and related areas listed in her specialties.
How would you describe her therapeutic style?
Her style is collaborative and down-to-earth, combining listening with practical steps to change everyday thoughts and habits.
What is her professional background?
She has 17 years of clinical experience helping people through life transitions, multicultural concerns, and women's issues.
What credentials and region are listed?
She holds the LMHC credential and practices in Florida as indicated in her profile.
In which languages are sessions offered?
Sessions are offered in English only.
Does she work with international clients?
She is not currently accepting international clients.
How does billing or cost work for sessions?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Click the Start Therapy button, complete the short matching questionnaire, and schedule according to therapist availability.