Christina Webb, LPC

Christina Webb is a Licensed Professional Counselor (LPC) based in Alabama. She has 14 years of experience helping people who struggle with anxiety, depression, relationship problems, stress, grief, and life changes. She also supports concerns like self-esteem, substance use, mood disorders, and parenting-related stress.

Christina uses a warm, client-centered style that draws on faith and personal strengths when clients want that included. She avoids telling people what to do. Instead, she works alongside them to build practical plans that fit their lives. Her approach aims to help people feel heard, validated, and more able to make decisions that support change.

Her work integrates several methods depending on each person's needs. Christina uses cognitive behavioral techniques to address unhelpful thinking and behavioral patterns. She brings dialectical skills for emotion regulation and distress tolerance when stress and intense feelings are present. She also uses EMDR approaches for processing trauma and the Gottman Method tools for relationship work when appropriate.

Sessions focus on concrete skills and habits as much as on feelings and past experiences. Christina helps people practice new ways of communicating, set healthier boundaries, and build routines that improve sleep, eating, and daily coping. She encourages growth through small, repeatable steps.

People start by sharing what matters most to them and then collaborate on a plan. Christina aims to create an accepting atmosphere where goals are clear and progress is tracked. Prospective clients are invited to take an active role in shaping their work together.

How Christina’s Approaches Work Online

Client-Centered Therapy focuses on listening and understanding your goals. The therapist follows your lead, supports your strengths, and helps you set goals that feel meaningful. Cognitive Behavioral Therapy (CBT) looks at patterns of thought and habit that reinforce stress or low mood and teaches simple skills to change those patterns.

Dialectical Behavior Therapy (DBT) offers concrete tools for managing strong emotions and improving relationships. These skills are useful for people dealing with intense stress, anger, or unstable moods. Christina mixes these approaches to match what someone needs in the moment and over time.

Choosing the right approach is a shared process. The therapist will discuss your concerns, goals, and preferences and together they will try methods that fit your situation. That collaborative planning helps make sure sessions focus on what matters most to you.

Confirm the session formats available before booking so you know how meetings will be scheduled. Online work can make it easier to fit therapy into a busy day, reduce travel time, and allow for shorter check-ins when needed. Licensed professionals can also use exercises, worksheets, and skills practice between meetings to support habit change and everyday coping.