Christine Snead, LPC

Christine Snead is a Licensed Professional Counselor (LPC) with 15 years in the mental health field. She greets new clients with a calm, practical approach and helps people untangle everyday thoughts and habits that get in the way of feeling better.

She uses clear, hands-on methods that bring thoughts and behavior into view. Sessions focus on what people think and do day to day, and on small changes that make a real difference over time. Christine draws on Cognitive Behavioral Therapy and Client-Centered Therapy to guide this work.

Her experience includes support for stress, anxiety, depression, grief, addictions, and trauma and abuse. She also helps with relationship and intimacy-related concerns, parenting and blended family issues, caregiving stress, and workplace or career challenges. Christine lists ADHD, bipolar concerns, and first responder issues among areas she addresses as well.

Christine trained at Auburn University, earning a master’s degree, and has worked across clinical settings for more than a decade. She combines practical techniques with a warm, nonjudgmental attitude so clients can try new approaches at their own pace.

People who come for help often want clearer thinking, steadier moods, or better daily habits. Christine supports that process through straightforward conversations and skill practice. She welcomes international clients and conducts sessions in English.

How Christine’s Approaches Translate to Online Work

Christine uses Cognitive Behavioral Therapy to help people notice unhelpful thoughts and try small behavior changes. CBT is useful for anxiety, depression, stress, and habit shifts. Client-Centered Therapy focuses on building a respectful, nonjudgmental space where the client sets the pace and priorities, which helps people feel heard and understood.

Finding the right approach is part of the process. Christine will work together with each client to choose techniques that fit their needs, goals, and preferences. That collaborative decision-making keeps sessions practical and focused on the next steps the person wants to try.

Because specific session formats are not listed in the biography, confirm the available online options before booking. Online therapy can make it easier to fit appointments into a busy week, reduce travel time, and allow shorter check-ins when needed. It also lets clients practice new skills in their daily routines and bring real-life examples into sessions for direct discussion.