- Integrative relational approach
- Support for stress and anxiety
- Helps with life transitions
About Chris
He helps with relationship and family concerns, low self-esteem, motivation and confidence. He also supports people facing grief, addiction, anger and trauma. Additional focus areas include attachment issues, body image, fertility and fatherhood matters.
Chris has four years of experience and has worked in a variety of settings. This includes supporting people in custody with addiction and trauma, and helping athletes and performers manage injury, retirement and transitions. He also runs a private practice seeing people from the local community.
Sessions are shaped around what each person needs. Chris draws on methods such as Acceptance and Commitment Therapy, attachment-focused work and client-centred listening to build plans that fit everyday life. He aims to keep language simple and practical during appointments.
Taking a first step can feel hard. Chris offers a calm space to talk, to sort through immediate concerns and to work on small changes that matter to day-to-day thinking and habits.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
4+ years
Credentials
BACP · United Kingdom
Languages
English
How therapeutic approaches guide online work
Chris commonly uses Acceptance and Commitment Therapy to help people notice unhelpful thoughts, clarify what matters to them, and take small steps that fit their daily lives. This approach is useful for anxiety, low mood and changing everyday habits.He also uses Attachment-Based Therapy to look at relational patterns and early connections that can affect current relationships. This work can help when intimacy, trust or family dynamics are causing distress.
Finding the right approach is part of the process. Chris will work collaboratively to decide which methods suit the person’s goals and preferences. He listens to what matters most and adjusts the focus as the work progresses.
Confirm the current session options before booking, as specific formats are not listed in the biography. Online sessions can make it easier to fit therapy into a busy week, reduce travel and allow shorter check-ins when needed. They also allow sessions to continue if someone is away or needs flexible scheduling. Registered or accredited professionals can use these options to help people sustain therapeutic work alongside everyday life.
Frequently asked questions
What kinds of concerns does Chris address?
He works with stress, anxiety, depression and low self-esteem as well as relationship and family issues, grief, addictions and trauma.
What is his therapeutic style like?
He uses an integrative-relational approach and draws on methods such as Acceptance and Commitment Therapy, attachment-based work and client-centred listening to suit individual needs.
What experience does he bring to sessions?
Chris has four years of clinical experience, including work in custody settings and supporting athletes and performers through transitions.
Where is the counsellor based and what credential does he hold?
He is based in the United Kingdom and holds BACP registration as shown in his profile.
Which languages are offered for sessions?
Sessions are offered in English.
Can people outside the UK work with him?
He accepts international clients; check technical and time‑zone details when arranging appointments.
How are sessions paid for and what do they cost?
Costs vary with location and therapist availability; sessions use a subscription that can be cancelled at any time.
How do I start therapy with him?
Select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.