Candice Catoire, LMFT

Candice Catoire is a licensed marriage and family therapist in Washington who helps people facing stress, anxiety, low self-esteem, depression, and big life changes. She focuses on practical ways to cope and rebuild confidence. Many clients seek her support for compassion fatigue and issues tied to women's health and young adulthood.

Her style is warm and respectful. She tailors conversations and plans to each person's needs. She also offers Christian-specific counseling when a client asks for that approach.

Candice uses clear, goal-focused methods that keep everyday life in mind. She draws on Cognitive Behavioral Therapy to help people notice thought patterns and try new behaviors. She also uses Client-Centered Therapy to create a collaborative space where the client’s priorities guide the work.

With five years of experience she brings practical tools and straightforward communication. Sessions often focus on building small, manageable habits that add up over time. Typical topics include body image, chronic pain and illness, obsessive thoughts, panic, postpartum concerns, and finding life purpose.

She asks questions, listens, and helps people set short-term goals. The aim is to make therapy useful for day-to-day life and to help clients feel more in control. Candice works in English and practices under the credential LMFT (licensed marriage and family therapist).

How these approaches translate to online therapy

Cognitive Behavioral Therapy helps people notice thoughts that make stress and anxiety worse and then try different behaviors to change how they feel. It is often used for panic, obsessive thoughts, seasonal mood shifts, and everyday habits that get in the way of goals.

Client-Centered Therapy focuses on following the client's lead and building trust through listening and respect. It is useful when someone needs space to clarify values, self-love, or life purpose without feeling judged.

Finding the right approach is part of the work. The therapist will talk with each person about goals and preferences and then try methods that fit their needs. That may mean mixing techniques or adjusting homework and pacing as therapy progresses. The process is collaborative and aims to make therapy match the person's life.

Session formats are not specified in the biography, so confirm current options before booking. Many people find online therapy helps fit sessions into busy days because it can reduce travel time, allow shorter check-ins when needed, and make scheduling around work or childcare easier. Licensed professionals can still use the same practical tools online, and the focus remains on creating small, doable changes that improve everyday habits and thought patterns.