- Thoughts and habits
- Collaborative planning
- Ten years experience
About Brittany
She brings ten years of clinical experience and holds the credentials LPC and LPCC. Her background includes work with adults, adolescents, young adults, athletes, and coaches on issues such as depression, anxiety, grief, trauma, identity, and life transitions. She also supports people facing career concerns, parenting challenges, and relationship strain.
In session she uses client-centered conversations alongside practical skills from cognitive behavioral and dialectical behavior approaches. That means she listens for what you most want to change, then helps you test small changes in thoughts, routines, and reactions. She also draws on emotionally focused ideas to help with communication and connection in close relationships.
Her style aims to be collaborative and down-to-earth. She helps people set realistic goals, track progress, and adjust plans when needed. She encourages trying short exercises between sessions to build momentum.
People who reach out can expect straightforward conversation about stress, self-esteem, parenting, blended family issues, body image concerns, caregiver stress, codependency, and related topics. She accepts international clients and conducts sessions in English.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
10+ years
Credentials
Ohio, Missouri, Texas, Kentucky, Florida
Languages
English
How therapeutic approaches translate to online work
Client-Centered Therapy focuses on listening and building from your goals. A therapist using this approach centers the conversation on your experience and what you want to change, helping you feel heard and understood. Cognitive Behavioral Therapy helps people identify patterns in thoughts and habits and then try small experiments to change them; it is useful for anxiety, depression, and stress-related problems. Dialectical Behavior Therapy adds concrete skills for managing strong emotions and improving coping, and it can help with emotional regulation and relationship strain.Finding the right approach is part of the work together. The therapist will discuss your goals and preferences and help choose which methods to emphasize. That decision is collaborative and can change as progress is made.
The original biography does not list specific session formats, so confirm current online options before booking. Online sessions can make it easier to fit therapy into a busy schedule, reduce travel time, and allow shorter check-ins when needed. They can also support practicing new skills in the context of everyday life. Licensed professionals will adapt exercises and homework so they work well in a remote setting.
Frequently asked questions
What kinds of concerns are addressed here?
This practice focuses on stress, anxiety, depression, grief, self-esteem, career questions, parenting concerns, relationship struggles, trauma and abuse, and LGBT-related matters among other related issues.
How would you describe the therapy style?
Therapy is collaborative and person-centered, with practical work on everyday thoughts and habits. Sessions blend listening with skill-building from cognitive and behavioral approaches.
What experience does the therapist bring?
She has ten years of professional experience working with adults, adolescents, young adults, athletes, and coaches on a range of concerns including performance anxiety and life transitions.
What credentials and location are listed?
The therapist lists LPC and LPCC credentials and practices from Ohio.
In which languages can I meet with the therapist?
Sessions are offered in English and the therapist accepts international clients.
What session formats are available?
The original biography does not specify session formats here, so please confirm current session options before booking.
How does payment or cost work?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin the process?
Click the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.