- Practical habit changes
- Focus on thoughts
- Collaborative goal setting
About Brittany
Brittany uses clear, straightforward methods to help people change unhelpful thinking and daily routines. She listens for patterns in thoughts and behavior that keep problems going, then helps clients try different ways of responding. The work often includes small, practical steps that can fit into a busy life.
Her background includes supporting people through major life changes, addiction challenges, parenting stress, compassion fatigue, and issues around intimacy and attachment. She also addresses concerns like ADHD, bipolar mood swings, chronic illness and pain, and communication problems. Sessions can cover both coping skills and problem-focused strategies depending on what a person needs.
Brittany combines client-centered listening with evidence-informed tools such as cognitive behavioral techniques, mindfulness practices, and motivational interviewing. She helps people set realistic goals and track progress in ways that make sense to them. The tone in sessions is collaborative and focused on practical change.
Located in Pennsylvania, Brittany works in English and accepts international clients. If you want to explore how thoughts and habits affect your daily life, she guides you through manageable steps toward clearer thinking and steadier routines.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
12+ years
Credentials
Ohio, Kentucky, Virginia, Pennsylvania, Massachusetts, Minnesota
Languages
English
How therapeutic approaches translate to online work
Client-Centered Therapy places attention on the person's experience and values. In practice this means the therapist listens closely and follows what matters most to the client, helping them name priorities and make choices. This approach is useful for relationship concerns, self-esteem work, and decision-making.Cognitive Behavioral Therapy (CBT) focuses on spotting unhelpful thoughts and testing them with small experiments. It often involves homework or short exercises to change daily habits and mood. CBT is commonly used for anxiety, depression, and habit-based patterns such as those tied to stress or addiction.
Finding the right approach is part of the process. The therapist will work together with the client to decide which methods fit their goals and preferences. That may mean trying a few strategies and adjusting them until something clicks.
Practical benefits of online therapy include easier scheduling around work and family life and the ability to maintain momentum between sessions. Because the biography did not list specific session formats, confirm which formats are offered before booking. Online work can make it simpler to maintain small, habit-focused tasks and check-ins that support changes in everyday thinking and behavior.
Frequently asked questions
What concerns does Brittany help with?
Brittany supports people dealing with stress, anxiety, depression, and relationship or intimacy-related issues. She also addresses parenting strain, addiction, ADHD, bipolar mood concerns, and related life changes.
What is her therapy style like?
Her style is client-centered and collaborative, combining listening with practical tools. Sessions often focus on changing everyday thoughts and habits to improve daily functioning.
How much experience does she have?
She has 12 years of professional experience working with a broad range of concerns, from communication problems to chronic illness and compassion fatigue.
What credentials and location are listed?
She holds LPCC and LMHC credentials and practices in Pennsylvania. The credentials are presented as LPCC and LMHC.
Which languages are supported for sessions?
Sessions are offered in English and international clients are accepted.
What session formats are available?
The original biography does not specify session formats, so confirm current session options with the service before booking.
How does billing and cost work?
Cost varies with location and therapist arrangements; sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button and completing a short matching questionnaire, then schedule according to the therapist's availability.