Brandy Queijsen, LCSW

Brandy Queijsen, LCSW, welcomes people who are facing stress, anxiety, depression, grief, trauma, and challenges with everyday thoughts and habits. She also supports concerns such as addiction, parenting strain, relationship or intimacy issues, body image and eating concerns, and attention or mood-related difficulties. Brandy speaks plainly and offers a calm presence for people who feel overwhelmed or stuck.

Brandy has 18 years of experience as a licensed clinical social worker in Florida. She uses a flexible, tailored approach rather than one fixed method. Sessions focus on practical skills, clearer thinking patterns, and building habits that make daily life more manageable.

Her work draws on cognitive behavioral ideas to notice and change unhelpful thoughts and behaviors. She also uses acceptance and commitment concepts to help people clarify values and take small steps toward them. Attachment-based and client-centered methods guide how she listens and responds to relationship and family concerns.

Brandy emphasizes emotional regulation, mindfulness, and communication skills. These tools are applied to common life strains - parenting demands, career stress, grief, and relationship conflict. The aim is steadier routines, better coping, and clearer decision-making.

If you want to start, be prepared to share what you hope to change and how day-to-day life is affected. Brandy works collaboratively to set goals and to build habits that support long-term wellbeing.

Therapeutic approaches and how they work online

Acceptance and Commitment Therapy (ACT) helps people name what matters to them and take small, practical steps toward those values even when difficult thoughts or feelings appear. It can be useful for anxiety, depression, and coping with life changes.

Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thoughts and changing routines that keep problems active. It is commonly used for anxiety, low mood, sleep and eating concerns, and building everyday habits that support wellbeing.

Dialectical Behavior Therapy (DBT) offers concrete skills in emotional regulation, distress tolerance, mindfulness, and communication. These skills help when strong emotions or relationship conflict make daily life harder.

Finding the right approach is part of the work. The therapist will collaborate with each person to choose which methods fit their goals and preferences. That may mean combining skills, values-based work, and attention to attachment needs as progress unfolds.

Confirm current session options before booking, as formats are not specified here. Online sessions can make it easier to fit therapy into a busy life, shorten travel time, and allow brief check-ins when schedules are tight. They also let people use quieter surroundings or choose phone-only time if they prefer less screen use.