- Thoughts and habits
- Wellness and self-care
- Practical coping skills
About Brandi
She creates care plans that reflect each person's strengths and needs. Wellness and self-care are part of her regular work together with clients. That means practical steps between sessions to help keep progress moving forward.
Brandi uses a mix of approaches to match the situation. She draws on client-centered methods and cognitive behavioral ideas to help people notice unhelpful thinking and try small, realistic changes. Mindfulness and solution-focused techniques are used when the goal is clearer coping skills or fast, goal-oriented progress.
She has experience adapting methods for people with neurological or communication differences. That includes making sessions easier to follow and using ways of working that suit how someone communicates. Brandi pays attention to cultural and personal background when crafting a plan.
Her style is collaborative and practical. She supports people as they set goals, practice new habits, and carry small steps into daily life. Taking that first step is often the hardest part, and she aims to walk alongside clients through it.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
23+ years
Credentials
Louisiana
Languages
English
Approaches that help online and in life
Brandi commonly pairs client-centered work with cognitive behavioral techniques. Client-centered Therapy focuses on listening without judgment and helping people find their own answers. It is useful when someone needs space to sort feelings and make decisions at their own pace. Cognitive Behavioral Therapy, or CBT, looks at how thoughts affect feelings and behavior and uses practical exercises to change unhelpful patterns. CBT can help with anxiety, depression, and everyday habits that cause stress.Finding the right mix of approaches is part of the work. She will collaborate with each person to decide which methods fit their goals and preferences. That means checking what helps, adjusting the plan, and trying different tools until the approach feels useful.
Because the original listing does not specify exact session formats, confirm current options before booking. When planning sessions, consider how online therapy can fit into daily life - it can make it easier to schedule shorter check-ins, avoid travel time, and keep momentum between appointments. Licensed professionals can adapt exercises and mindfulness practices for remote sessions so skills can be practiced between meetings.
Frequently asked questions
What concerns does she commonly address?
Brandi helps people with stress, anxiety, parenting challenges, depression, coping with life changes, compassion fatigue, relationship and family concerns, trauma and abuse, grief, self-esteem, coaching needs, and ADHD related issues.
What is her therapeutic style like?
Sessions emphasize an open, nonjudgmental conversation. She blends client-centered listening with practical techniques to address thoughts and everyday habits.
How much experience does she have?
She has 23 years of professional work experience supporting people with a wide range of life and emotional challenges.
What are her credentials and where is she based?
She is licensed as LA Psychologist 851 and practices in Louisiana.
In which languages are sessions offered?
Sessions are offered in English.
Can people outside the United States work with her?
International clients are not currently accepted.
How much do sessions cost?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Use the Start Therapy button, complete a short matching questionnaire, and then schedule according to the therapist's availability.