Beverly Jones, LMHC, LPC

Beverly Jones is a licensed counselor based in New York who helps people manage stress, anxiety, depression, and addiction. She also supports people navigating relationship problems, family conflict, career transitions, and challenges with self-esteem. Beverly uses a respectful, compassionate approach and aims to create a straightforward space for people to talk through what matters most to them.

With six years of work in clinical settings, Beverly draws on several practical approaches to shape sessions. She adapts conversations and plans to each person's needs instead of using one set script. That can mean focusing on thoughts and everyday habits, practicing mindfulness, or looking at how stories about past events affect current choices.

In sessions she emphasizes clear goals and small, manageable steps. Beverly uses techniques from Cognitive Behavioral Therapy to spot unhelpful thinking patterns and from Client-Centered Therapy to keep the conversation grounded in the person's perspective. Motivational Interviewing can be part of the work when someone wants help finding and keeping momentum for change.

People come to Beverly for help with trauma and abuse recovery, coping with life changes, compassion fatigue, ADHD-related struggles, and many family-related issues. She also supports people dealing with chronic illness, adoption and foster care concerns, and communication problems that strain relationships.

Beverly holds the LMHC credential and the LPC credential and works in New York. She speaks English and asks new clients to use the Start Therapy button to begin the intake process.

How Beverly’s approaches translate to online work

Client-Centered Therapy focuses on listening and reflecting back what matters most to the person. It helps people feel heard and clarifies what they want to change. Cognitive Behavioral Therapy (CBT) looks at thoughts and everyday habits that keep problems going and teaches concrete ways to try new behaviors and thinking patterns. Mindfulness Therapy brings attention to the present moment and can reduce reactivity to stress.

Finding the right approach is part of the first sessions. Beverly works collaboratively to figure out which methods fit a person's needs, goals, and preferences. She often blends practices so the plan matches what someone wants to work on, and she checks in regularly to adjust the approach as progress is made.

Session formats are not specified in the biography, so readers should confirm current options before booking. Online therapy can make it easier to fit appointments into a busy week, reduce travel time, and allow for shorter check-ins when that fits a schedule. It can also let a person focus on practicing mindfulness or CBT skills in the settings where problems occur. Ask about available session formats when you schedule to find what works best.