Dr. Beverley Taylor, LPC

Dr. Beverley Taylor helps people who are feeling overwhelmed by stress, anxiety, relationship struggles, addiction, low self-esteem, or big life changes. She is a Licensed Professional Counselor (LPC) in Tennessee with 25 years of experience. She aims to work together with each person to set clear goals and practical steps forward.

She has a long background in schools and higher education, including time as a classroom teacher and a professional school counselor. She has also taught at universities and has maintained a private practice for several years. That range of roles informs a practical approach to everyday problems.

Sessions focus on identifying manageable goals and the next small steps to meet them. She uses approaches that match the person and their situation, and she encourages active effort outside sessions. The goal is steady progress rather than quick fixes.

Dr. Taylor commonly helps people dealing with grief, parenting strain, sleep or eating concerns, trauma and abuse, bipolar disorder, ADHD, and other challenges that affect daily life. She also works with issues such as first responder stress, immigration-related adjustment, and multicultural concerns.

Her style is collaborative and goal-oriented. People who prefer straightforward conversations and clear action plans may find this approach useful when trying to change thoughts and everyday habits.

How her approaches translate to online work

Client-Centered Therapy focuses on listening closely and responding to what matters most to the person. It helps people feel heard and supported while they decide on goals and next steps. Cognitive Behavioral Therapy (CBT) looks at how thoughts, feelings, and behaviors connect and teaches practical skills to change unhelpful thinking patterns and habits. The Gottman Method offers concrete tools for improving communication and problem-solving in relationships and can guide conversations about intimacy and trust.

Finding the right approach is part of the work. The therapist collaborates with each person to choose methods that match their goals, preferences, and everyday needs. That process can include trying a few techniques and adjusting as progress is made.

If you are considering online therapy, confirm the session options before booking so you know what formats are available. Online work can make it easier to fit sessions into a busy week, allow shorter check-ins when needed, and remove travel time so people can focus on practical skill building. Licensed professionals can use these approaches in remote sessions to help people change thoughts and everyday habits and to support steady, goal-oriented progress.