- Practical thought work
- Focus on daily habits
- Collaborative goal setting
About Audria
Audria Musgrove, LPC, helps people facing stress, anxiety, depression, relationship and intimacy concerns, and shifts in identity and life roles. She works with people on self-esteem, career questions, addictions, ADHD, grief, and parenting strain. Audria describes a straightforward, respectful approach that centers the individual's needs and goals.
In sessions she focuses on thoughts and everyday habits that shape mood and behavior. Conversations are practical and goal oriented, with attention to what someone does between appointments. She uses short-term tools when helpful and also supports deeper reflection about values and meaning.
Her practice blends Client-Centered Therapy with cognitive behavioral ideas and mindfulness skills. Audria also draws on existential questions about purpose and Motivational Interviewing techniques to support change. These methods are used together to match each person’s situation rather than as a one-size-fits-all plan.
Audria has 14 years of experience working in Louisiana with a range of life stressors and cultural backgrounds. She aims to make sessions a space for honest talk, steady problem solving, and realistic next steps. People often come for help with coping strategies, decision-making, and rebuilding routines after major life changes.
To begin, she asks people to identify what matters most to them and which small changes might make daily life easier. Audria emphasizes practical steps and steady progress, while also addressing deeper patterns that keep problems repeating.
In sessions she focuses on thoughts and everyday habits that shape mood and behavior. Conversations are practical and goal oriented, with attention to what someone does between appointments. She uses short-term tools when helpful and also supports deeper reflection about values and meaning.
Her practice blends Client-Centered Therapy with cognitive behavioral ideas and mindfulness skills. Audria also draws on existential questions about purpose and Motivational Interviewing techniques to support change. These methods are used together to match each person’s situation rather than as a one-size-fits-all plan.
Audria has 14 years of experience working in Louisiana with a range of life stressors and cultural backgrounds. She aims to make sessions a space for honest talk, steady problem solving, and realistic next steps. People often come for help with coping strategies, decision-making, and rebuilding routines after major life changes.
To begin, she asks people to identify what matters most to them and which small changes might make daily life easier. Audria emphasizes practical steps and steady progress, while also addressing deeper patterns that keep problems repeating.
Areas of expertise
Primary focus
Also works with
AddictionsLGBTRelationship issuesFamily conflictsTrauma and abuseGriefEating disordersSleeping disordersParenting issuesAnger managementBipolar disorderCoping with life changesCoachingCompassion fatigueADHD
Additional focus areas
AbandonmentAdoption and foster careAging and geriatric issuesAttachment issuesBlended family issuesBody imageCaregiver issues and stressCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)Divorce and separationEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFirst responder issuesForgivenessGuilt and shameHoardingHospice and end-of-life counselingImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesMood disordersMulticultural concernsObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPhobiasPostpartum depressionPost-traumatic stressPregnancy and childbirthPrejudice and discriminationSelf-loveSexualitySocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues
Therapeutic approaches
Client-Centered TherapyCognitive Behavioral Therapy (CBT)Existential TherapyMindfulness TherapyMotivational InterviewingSolution-Focused Therapy
Experience
14+ years
Credentials
Louisiana
Languages
English
How her approaches translate to online work
Client-Centered Therapy focuses on understanding each person’s perspective and building a trusting conversation. It helps people feel heard and clarifies what they want to change. Cognitive Behavioral Therapy, or CBT, looks at the links between thoughts, habits, and mood and teaches concrete skills to shift unhelpful patterns. These approaches suit worries like anxiety, depression, stress, and difficulties with daily routines.Finding the right approach is a joint process. The therapist will talk with the client about goals, habits, and what feels most useful. Together they decide whether to emphasize thought-focused tools, mindfulness practices, or questions about meaning and values based on needs and preferences.
Practical benefits of online therapy include fitting sessions into a busy week and avoiding travel time. Online work can make it easier to keep appointments during life transitions or work schedules. The biography does not list specific session formats, so confirm current options before booking to learn what formats are available and how they might fit into everyday life.
Frequently asked questions
What kinds of problems does she help with?
She supports people with stress, anxiety, depression, relationship and intimacy issues, self-esteem, career concerns, addictions, ADHD, grief, parenting strain, and many related life challenges.
What is her therapeutic style like?
Her style is practical and person-focused, combining conversational exploration with workable strategies that can be used between sessions.
How much experience does she have?
She has 14 years of experience working in mental health in Louisiana.
What credential does she hold and where is she based?
She is a Licensed Professional Counselor, LPC, practicing in Louisiana.
Which languages are available for sessions?
Sessions are offered in English, and she accepts international clients.
What session formats are offered?
Session formats are not specified in the biography; please confirm current session options before booking.
How does payment and cost work?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Select the Start Therapy button, complete a short matching questionnaire, and schedule based on the therapist's availability.