April Hitchcock-Fofana , LMSW

April Hitchcock-Fofana is a licensed social worker with 20 years of experience in Michigan. She focuses on helping people manage common struggles like depression, anxiety, relationship tensions, grief, and low self-esteem. April aims to create a calm, respectful space where people can talk through problems and make practical changes.

She uses a person-centered way of working that puts the client's priorities first. Sessions are collaborative and paced to the individual. April combines that approach with techniques drawn from cognitive behavioral therapy, dialectical behavior therapy, mindfulness, and motivational interviewing to address habits of thought and everyday routines.

Her background includes supporting caregivers, people facing chronic health issues, and adults navigating life transitions. She also helps with intimacy-related concerns, addiction, sleep problems, ADHD, and the emotional effects of adoption and attachment challenges. April pays attention to how past experiences shape current patterns and daily habits.

In the room, she focuses on practical steps clients can try between sessions. That can mean small behavior changes, new ways to manage anxiety, or tools to improve communication. April emphasizes workable strategies that fit into everyday life rather than abstract theorizing.

People who prefer a respectful, steady approach tend to find her style helpful. She aims to help clients build resilience so they can handle stressors more easily. For parents or caregivers feeling overwhelmed, April offers steady guidance and problem-solving support.

How her approaches translate to online work

April uses client-centered therapy to prioritize the person's goals and perspective, helping people feel heard and guiding sessions around what matters to them. Cognitive behavioral therapy focuses on identifying unhelpful thoughts and testing small behavior changes to improve day-to-day functioning. Dialectical behavior therapy adds practical skills for managing intense emotions and improving relationships, useful when stress or anger feels overwhelming.

Finding the right approach is part of the work together. April will collaborate with each person to decide which methods fit their needs, goals, and preferences, and she adjusts plans over time based on what is helpful.

The biography does not list specific online formats, so confirm current session options before booking. Online therapy can make it easier to fit sessions into a busy schedule, allow shorter check-ins when needed, and reduce travel time. It also gives flexibility for people who need quieter surroundings or who prefer not to be on camera for some visits. Licensed professionals can adapt exercises, homework, and mindfulness practices to work well in virtual sessions.