- Warm and non-judgemental
- Focus on thoughts and habits
- Practical and reflective
About Le
An brings six years of clinical experience in mental health settings. He offers a calm space where people can talk about painful experiences and also notice their strengths. He often blends practical strategies with reflective conversation to help people move forward.
He works in a mental health clinic and has experience supporting people with complex trauma and more severe mental health presentations. He is particularly interested in grief and loss and in helping people cope with major life changes.
An’s approach balances encouragement with gentle challenge. He values humour alongside seriousness and encourages people to try different ways of coping when those feel helpful. He also focuses on patterns that show up in relationships, such as attachment, communication and codependency concerns.
Sessions can include skill-building, narrative work about life stories, and talking through everyday thinking and habits. He uses methods drawn from Acceptance and Commitment Therapy, Cognitive Behavioural Therapy, Client-Centred and Psychodynamic ideas. People who prefer a straightforward, compassionate therapist often find this style useful.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
6+ years
Credentials
AASW · Australia
Languages
English
How therapeutic approaches guide online work
Acceptance and Commitment Therapy (ACT) helps people notice unhelpful thoughts and take small steps toward the life they value, often using mindfulness and behavioural experiments. Cognitive Behavioural Therapy (CBT) focuses on identifying thinking patterns and testing new behaviours to reduce anxiety or mood symptoms. Client-Centred Therapy emphasises listening and empathy, giving the person space to lead the conversation and feel heard.Choosing the right approach is a joint process. The therapist will discuss your goals and preferences and try different methods to see what helps. Collaboration means adapting the work as needs change rather than sticking to one fixed plan.
Please confirm which session formats are available before booking because the profile does not list specific options. Online therapy can make it easier to fit sessions into busy days, allow shorter check-ins during a work break, or remove travel time. It can also make it simpler to use written exercises, worksheets or behavioural tasks between sessions to practice everyday habits and thought work.
Frequently asked questions
What kinds of concerns does this therapist help with?
He supports people with stress, anxiety, depression, grief, relationship and family difficulties, trauma and mood disorders including bipolar concerns.
How would you describe his therapeutic style?
His style is warm and non-judgemental with a mix of practical skill-building and deeper reflective work. He balances encouragement with gentle challenge.
What experience does he bring to sessions?
He has six years of clinical experience working in mental health settings, including supporting people with complex trauma and severe presentations.
What credentials and location are listed for this therapist?
He is listed with the AASW and practises in Australia.
Which languages are sessions offered in?
Sessions are offered in English.
What session formats are available?
Please confirm current session options before booking as formats are not specified in the profile.
How does payment and cost work?
Cost varies with location and therapist arrangements; sessions use a subscription that can be cancelled at any time.
How do I begin working with this therapist?
Select the Start Therapy button, complete the short matching questionnaire, and schedule according to the therapist's availability.