Angelica Romero, LICSW, LCSW

Angelica Romero is a licensed clinical social worker with 12 years of experience helping people navigate stress, anxiety, trauma, and life transitions. She holds LICSW and LCSW credentials and draws on a long personal and professional history of working with diverse communities. Angelica combines practical skills with a straightforward, compassionate approach.

She grew up in an immigrant family and served in the military, experiences that shaped her respect for different cultures and life stories. Those years influenced her decision to become a social worker and inform how she listens to people now. She pays attention to where someone is coming from and what has shaped their choices and beliefs.

In sessions she focuses on thoughts and everyday habits that get in the way of feeling better. She uses clear, concrete techniques to change unhelpful thinking and to build routines that support steady progress. She also brings mindfulness practices to help people stay present when emotions feel overwhelming.

Angelica works with a wide range of concerns including caregiving stress, relationship separation, domestic violence, immigration issues, obsessive thoughts and panic. She aims to make therapy practical and actionable so people can use what they learn in daily life.

She offers services in English and Spanish and accepts international clients. To start, clients complete a short matching questionnaire and schedule sessions according to therapist availability.

How therapy approaches translate to online sessions

Client-Centered Therapy puts the person’s goals and experience first. The therapist listens closely and follows your lead to build goals that matter to you. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thoughts and testing them with small behavioral experiments to create real change. Both approaches are useful for anxiety, stress, and changing daily habits.

Choosing the right approach is part of the work. The therapist will collaborate with you to find which methods fit your needs and preferences. That might mean starting with CBT techniques to manage panic or using client-centered conversations to clarify life purpose and values. The plan can shift as progress is made.

The biography does not list specific session formats, so confirm current options before booking. Online therapy can make it easier to fit sessions into a busy life, such as fitting a short check-in into a lunch break or avoiding travel time. It can also let you work with a bilingual clinician if language access matters. Licensed professionals adapt tools like CBT worksheets, mindfulness exercises, and narrative reflections to work well over distance, helping you practice new habits between sessions.