Angela Teasdale, NCPS

Angela Teasdale is a counsellor practising in the United Kingdom. She holds NCPS and brings six years of professional experience supporting people through stress, anxiety, addictions, trauma and grief. She encourages clients to draw on their own strengths and views the person as the expert of their story. Angela aims to provide steady support for people who want to make lasting changes in how they feel and cope.

Her style is collaborative and down-to-earth. Sessions focus on understanding thoughts and everyday habits that keep problems going. She uses practical conversations and reflective listening to help people notice patterns and try small changes. Clients can expect straightforward talk about what’s getting in the way and gentle encouragement to try different ways of responding.

Angela draws on a mix of approaches, including client-centred work and cognitive behavioural ideas, alongside mindfulness and hypnotherapy techniques. These methods are used flexibly to suit each person’s situation, whether the focus is on mood, anxiety, addictive behaviours or coping with grief. Jungian ideas may be introduced when exploring deeper personal themes and meaning.

She also pays attention to related concerns such as sleep, eating, parenting stress, relationship difficulties, and issues like control, attachment and body image. Practical coping skills and short-term tasks are offered when helpful, alongside space to reflect on longer-standing patterns.

People who prefer calm, respectful conversation and a mix of practical tools and reflective work may find this approach useful. Before booking, confirm the current session formats directly so they match your needs.

How Angela’s approaches fit with online therapy

Client-Centred Therapy focuses on listening and understanding a person’s experience. It helps people feel heard and explore what matters to them, often helping with stress, low mood and relationship concerns. Cognitive Behavioural Therapy, or CBT, looks at links between thoughts, feelings and actions and offers practical tactics to change unhelpful patterns; it often helps with anxiety, depression and habits tied to addiction.

Finding the right approach is part of the work together. The therapist will discuss goals and preferences, then try methods that suit the person’s needs. This is a collaborative process and can change as progress is made or new issues come up.

Confirm the available session formats before booking so they meet your needs. Online sessions can make it easier to fit therapy into a busy week, reduce travel time and allow shorter check-ins when needed. Some people prefer remote sessions for convenience, while others choose face-to-face when that option is offered; check what formats this counsellor currently provides.