- Thought and habit focus
- Practical coping steps
- Client-centered care
About Angela
Angela uses a client-centered stance that starts with listening to what matters most to each person. She encourages small, manageable changes in thinking and daily habits. Sessions often focus on improving communication, building self-compassion, and finding realistic ways to manage emotions and urges.
Her background includes 11 years working with people facing a wide range of problems including eating and sleeping issues, caregiver stress, codependency, and family-of-origin concerns. Angela also supports those coping with divorce, blended family challenges, and the aftereffects of violence or disaster.
Therapeutic work draws on approaches such as Emotionally-Focused Therapy, mindfulness practices, motivational interviewing, narrative techniques, and client-centered methods. These tools are used to help clients tell their story differently, notice unhelpful patterns, and practice new habits.
Angela aims to make therapy practical and relatable. She helps clients set clear goals, practice new skills between sessions, and track progress over time. To begin, people follow the site’s matching process and schedule sessions that fit their needs.
Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
11+ years
Credentials
New York
Languages
English
Approaches that shape online sessions
Client-Centered Therapy emphasizes listening closely to each person's concerns and working at a pace that feels right to them. It helps when someone needs acceptance and practical feedback to try new ways of thinking and behaving.Emotionally-Focused Therapy (EFT) focuses on identifying and naming feelings in the moment and improving how people respond to those feelings. It often helps with relationship and intimacy-related struggles and with understanding patterns that keep people stuck.
Mindfulness Therapy teaches simple attention and breathing practices to reduce reactivity and improve focus. It can be useful for anxiety, stress, and managing impulses like cravings or anger.
Finding the right approach is part of the work. Angela will collaborate with each person to choose which methods fit their goals and preferences, adjusting plans as progress is made. Clients are involved in setting goals and deciding which techniques to try.
Confirm current session options before booking so you know what formats are supported. Online therapy can make it easier to fit sessions into busy days, reduce travel time, allow shorter check-ins when needed, and offer continuity during life changes. Talk with the therapist about scheduling and how to shape sessions so they work with your everyday routine.
Frequently asked questions
What concerns does Angela address?
Angela supports people with stress, anxiety, depression, trauma and abuse, grief, self-esteem, addictions, ADHD, relationship and intimacy-related issues, and many related concerns.
What is her therapeutic style like?
Her style is client-centered and compassionate, focusing on listening first and then building practical steps that fit daily life.
How much experience does she have?
She has 11 years of clinical experience working with a wide range of emotional and behavioral concerns.
What credentials and location are listed?
She is an LCSW (licensed clinical social worker) practicing in New York.
Which languages are sessions offered in?
Sessions are offered in English.
Can international clients work with her?
She is not currently accepting international clients.
How are costs and billing handled?
Costs vary with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I start therapy with her?
Use the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.