- Client-led sessions
- Focus on thoughts
- Practical coping skills
About Angela
Angela Leoni is a counsellor practising in the United Kingdom with a BACP credential and three years of professional experience. She focuses on helping people who are facing stress, anxiety, relationship problems, grief, and other life challenges. Angela aims to offer calm, respectful support that helps people take practical steps forward.
She works in a client-led way, asking people what they most want to talk about and shaping sessions around those needs. Conversations are kept straightforward so clients can name what feels hard and try out small changes between meetings. Angela uses her training to help people notice unhelpful thinking and everyday habits, and to build more helpful ways of coping.
Her approach draws on a few different therapies to match what each person prefers. Sessions can include exploring personal values and meaning, practising grounding and present-focused techniques, or looking at patterns in relationships and communication. The emphasis is on clear, practical work rather than technical jargon.
People come to Angela for a wide range of issues, including self-esteem, addiction, parenting stresses, sleep problems, ADHD, trauma and abuse, and career or life change worries. She also offers support around grief, intimacy and sexual concerns, and compassion fatigue for carers.
Angela aims to make the first step less daunting by listening without judgement and helping clients decide what to try next. She encourages gradual progress and sensible goals, and will work alongside each person for as long as is helpful.
She works in a client-led way, asking people what they most want to talk about and shaping sessions around those needs. Conversations are kept straightforward so clients can name what feels hard and try out small changes between meetings. Angela uses her training to help people notice unhelpful thinking and everyday habits, and to build more helpful ways of coping.
Her approach draws on a few different therapies to match what each person prefers. Sessions can include exploring personal values and meaning, practising grounding and present-focused techniques, or looking at patterns in relationships and communication. The emphasis is on clear, practical work rather than technical jargon.
People come to Angela for a wide range of issues, including self-esteem, addiction, parenting stresses, sleep problems, ADHD, trauma and abuse, and career or life change worries. She also offers support around grief, intimacy and sexual concerns, and compassion fatigue for carers.
Angela aims to make the first step less daunting by listening without judgement and helping clients decide what to try next. She encourages gradual progress and sensible goals, and will work alongside each person for as long as is helpful.
Areas of expertise
Primary focus
Also works with
AddictionsLGBTFamily conflictsGriefIntimacy-related issuesSleeping disordersParenting issuesAnger managementCareer difficultiesBipolar disorderCoping with life changesCoachingCompassion fatigueADHD
Additional focus areas
AbandonmentAdoption and foster careAntisocial personalityAttachment issuesAutism and Asperger SyndromeAvoidant personalityBody imageCancerCaregiver issues and stressChronic pain, illness, and disabilityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)DissociationDivorce and separationDomestic violenceEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFatherhood issuesFertility issuesForgivenessGender dysphoriaGuilt and shameHIV / AIDSHoardingImmigration issuesImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesMood disordersMulticultural concernsNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPhobiasPolyamory / non-monogamous relationshipsPostpartum depressionPost-traumatic stressPregnancy and childbirthPrejudice and discriminationSeasonal Affective Disorder (SAD)Self-loveSexual assault and abuseSexual dysfunctionSexualitySmoking / vaping cessationSocial anxiety and phobiaSomatizationVisually impairedWomen's issuesWorkplace issuesYoung adult issues
Therapeutic approaches
Client-Centered TherapyCognitive Behavioral Therapy (CBT)Existential TherapyImago Relationship TherapyMindfulness TherapyMotivational InterviewingPsychodynamic Therapy
Experience
3+ years
Credentials
BACP · United Kingdom
Languages
English
How Angela’s approaches translate to online therapy
Client-Centred Therapy focuses on listening closely and following what the client brings to the session. It helps when someone needs space to sort out feelings and decide what they want to change. Cognitive Behavioural Therapy (CBT) looks at the links between thoughts, feelings and actions, and helps people test small practical steps to shift unhelpful patterns. Existential Therapy addresses questions of meaning, choice and values and can help people facing life transitions or uncertainty.Finding the right approach is part of the work together. Angela will discuss different ways of working and help the client choose approaches that match their goals, preferences and everyday life. That decision is collaborative and can change as progress is made.
The original biography does not list specific session formats, so please confirm which online options are currently offered before booking. Online therapy can make it easier to fit sessions around work, family or travel, reduce travel time, and allow shorter check-ins when needed. Many people find it helpful to continue steady work on thoughts and habits from wherever they are, adapting exercises and reflections to daily life.
Frequently asked questions
What kinds of issues does Angela help with?
She supports people with stress, anxiety, depression, relationship difficulties, trauma and abuse, self-esteem, addictions and a broad range of other life concerns listed in her profile.
How would you describe her therapy style?
Her style is client-centred and practical, with an emphasis on listening, helping people notice thoughts and everyday habits, and trying small, doable changes between sessions.
What background and experience does she have?
She has three years of professional experience working as a counsellor and psychotherapist supporting people through challenging life events.
What credential does she hold and where is she based?
She holds BACP and is based in the United Kingdom.
Which languages are sessions offered in?
Sessions are offered in English and she accepts international clients.
What session formats are available?
The original profile does not list specific session formats; please confirm current session options with the service before booking.
How much do sessions cost?
Cost varies with location and therapist availability; sessions use a subscription that can be cancelled at any time.
How do I begin working with her?
Select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.