- Client-centered care
- Focus on daily habits
- Sex positive practice
About Andrea
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
10+ years
Credentials
California
Languages
English
How therapeutic approaches shape online work
Andrea blends client-centered therapy, cognitive behavioral therapy (CBT), and mindfulness in ways that suit online work. Client-centered therapy focuses on listening, empathy, and following the client's priorities so goals emerge from what matters to the person. CBT looks at the link between thoughts, feelings, and behaviors and helps people test and change unhelpful thinking and habits. Mindfulness therapy teaches simple attention and breathing practices to reduce reactivity and improve sleep and stress management.Finding the right approach is part of the process. Andrea collaborates with each person to identify which methods fit their needs, goals, and preferences. She will discuss options and adjust strategies as sessions progress so the work stays useful and relevant.
Because the biography does not specify session formats, confirm which formats are offered before booking. Many people find online work helps fit therapy into busy days, makes it easier to schedule short check-ins, and supports practicing skills between sessions. Online appointments can make it simpler to focus on daily thoughts and habits in real contexts and to try behavior changes that fit everyday life.
Frequently asked questions
What kinds of problems does Andrea help with?
She works with a range of concerns including depression, anxiety, anger, stress, addictions, trauma, grief, relationship and intimacy-related issues, sleep and eating challenges, and career or life-change stressors.
What is her therapy style like?
Andrea uses a client-centered style combined with cognitive behavioral and mindfulness tools. Sessions tend to focus on everyday thoughts and habits and practical steps clients can take between sessions.
What experience does she bring?
She has about ten years of experience working in group homes, homeless services, housing programs, prisons, and community health settings, plus experience with older adults.
What credentials and location are listed?
Andrea holds an LCSW and practices in California.
Which languages are offered and can international clients work with her?
Sessions are offered in English, and she is not currently accepting international clients.
What session formats are available?
Please confirm current session options before booking, as the biography does not specify which formats are offered.
How does pricing work?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with Andrea?
Select the Start Therapy button, complete the short matching questionnaire, and schedule according to the therapist's availability.