- Client-centered approach
- Practical habit work
- Clear direct support
About Andrea
She keeps a client-centered approach and listens first to what matters most to each person. Sessions are grounded in practical tools from cognitive behavioral therapy and mindfulness, with narrative and motivational techniques added when helpful. Andrea says she is empathetic while also being direct and transparent during sessions.
Her background includes work in the child welfare field and roles supporting people in crisis, including time with a national suicide hotline. That experience informs how she responds to urgent concerns and family-related stress. She has also supervised therapists who provide services to families in foster care.
In sessions she focuses on thoughts and everyday habits that shape feelings and behavior. Typical topics include parenting stress, family dynamics, attachment and adoption issues, body image and eating concerns, substance-related problems, and coping with life transitions. Andrea aims to offer clear feedback and to help people build small, usable changes.
People can expect a direct but warm style, practical strategies, and an emphasis on a respectful therapeutic relationship. To start, she asks clients to share their goals so she can tailor methods to their needs.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
7+ years
Credentials
Kansas
Languages
English
How Andrea’s approaches translate to online work
Andrea often uses client-centered therapy, which focuses on listening closely and shaping sessions around each person’s priorities. This approach helps when someone wants practical help with daily habits, parenting strain, or relationship patterns.Cognitive Behavioral Therapy (CBT) is another common tool she uses. CBT looks at how thoughts and behaviors interact and teaches concrete strategies to change unhelpful patterns. It can be useful for anxiety, depression, anger, and habit changes.
Mindfulness techniques are used to help people notice thoughts and bodily reactions without judgement. These practices can aid stress management, emotion regulation, and coping with grief or trauma reminders.
Finding the right approach is part of the work together. The therapist will ask about goals, preferences, and what has or hasn’t helped before, then suggest methods to try. Decisions about methods are made collaboratively and adjusted as progress is reviewed.
Check the current session options before booking to confirm how sessions are offered. Many people find online therapy helps fit care into busy schedules, makes scheduling easier around work or family, and lets them use brief check-ins or longer sessions as needed. Online work can support steady habit change, skill practice, and timely problem solving without requiring travel.
Frequently asked questions
What concerns does Andrea help with?
Andrea supports people with stress, anxiety, depression, grief, anger, parenting and family challenges, trauma and abuse, ADHD, eating and body image concerns, and adjustment to life changes.
What is her general approach in sessions?
She uses a client-centered style that prioritizes the person's goals. Techniques drawn from CBT, mindfulness, narrative methods, and motivational interviewing may be combined as needed.
How many years has she worked as a therapist?
She has seven years of clinical experience, including therapy roles in the child welfare field and work with a national suicide hotline.
What credential does she hold and where is she located?
Andrea holds an LSCSW and practices in Kansas.
Which languages are supported for sessions?
Sessions are offered in English.
What session formats are available?
Confirm current session options before booking to know which formats are offered for this therapist.
How does pricing work for sessions?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with Andrea?
Select the Start Therapy button, complete a short matching questionnaire, and then schedule according to therapist availability.