- Thoughts and habits
- Goal-focused coaching
- Support for stress
About Amanda
Amanda has around five years working under the NCPS credential, and she combines listening with goal-focused coaching. Sessions tend to be calm and straightforward, aimed at helping people notice patterns in thoughts and everyday habits and make small changes that stick.
Her work covers a wide range of concerns. Common topics include stress, anxiety, relationships, parenting strain, grief, addictions, trauma and abuse, self-esteem and sleep problems. She also supports people dealing with career shifts, eating issues, anger and life transitions.
In practice Amanda often brings together client-centred listening with brief, solution-focused steps. She uses cognitive and mindfulness ideas when useful, and motivational techniques to help people find motivation and make changes. The approach is collaborative and paced to the person’s needs.
People often come for short-term coaching or longer conversations about recurring problems. Amanda’s background includes work with parents and individuals around family matters, communication, attachment concerns and separation. Sessions start from the client’s own goals and practical next steps are agreed together.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
5+ years
Credentials
NCPS · United Kingdom
Languages
English
How Amanda's approaches translate to online support
Amanda uses client-centred work and solution-focused coaching to guide practical change. Client-Centred Therapy focuses on listening and understanding the person's experience, helping them feel heard and decide what matters most. Solution-Focused Therapy concentrates on small, achievable steps and clear goals to move forward quickly.These approaches are collaborative by design. Amanda will work with each person to identify what helps and which methods suit their goals. Together they review what is working and adjust the focus as needs and preferences evolve.
The therapist's biography does not list specific online session formats, so it is best to confirm current options before booking. Online sessions can make it easier to fit therapy into a busy day, reduce travel time and allow shorter check-ins when that is helpful. When arranging appointments Amanda and the client agree on a format and scheduling that fits the client's everyday life and commitments.
Frequently asked questions
What kinds of issues does Amanda help with?
Amanda works with a wide range of concerns including stress, anxiety, relationship and family matters, grief, parenting, addictions, trauma, self-esteem and sleep or eating difficulties.
How would you describe Amanda's therapeutic style?
The approach is person-centred and solution-focused, emphasising listening, collaboration and practical steps. She also draws on cognitive and mindfulness ideas and motivational interviewing where helpful.
What is Amanda's background and experience?
She has five years' experience working under the NCPS credential and has focussed on helping individuals and parents with anxiety, depression, trauma and family concerns.
Where is Amanda based and what credentials does she hold?
She practises in the United Kingdom and holds the NCPS credential as listed in her profile.
Can people book sessions in languages other than English?
Sessions are offered in English.
Which session formats are available with Amanda?
The original biography does not list specific session formats, so please confirm current session options before booking.
How are fees and payments handled?
Cost varies by location and therapist availability; sessions use a subscription that can be cancelled at any time.
How do I begin working with Amanda?
Use the Start Therapy button, complete a short matching questionnaire, and schedule according to her availability.