- Thoughts and habits
- Practical coping skills
- Collaborative approach
About Alice
Alice Griffin is a Licensed Professional Counselor (LPC) in Pennsylvania with 14 years of experience. She helps people facing stress, anxiety, depression, addiction, and major life changes. She also supports those dealing with trauma, grief, relationship and intimacy concerns, and challenges around sleep, eating, and parenting.
Her style is warm and collaborative. She listens first, then helps clients set clear, manageable goals. Sessions focus on practical skills and everyday habits that can reduce distress and improve daily functioning.
Alice combines several evidence-informed approaches to tailor work to each person. She draws on client-centered methods to focus on what matters most to the client. She uses cognitive behavioral techniques for identifying thought patterns and building new habits. She also integrates dialectical behavior strategies when emotional regulation and coping skills are needed.
For people recovering from traumatic events, Alice uses eye movement desensitization and reprocessing as one part of a broader plan when appropriate. She brings existential perspectives for clients wrestling with meaning, purpose, and life transitions.
Alice aims to make therapy feel usable and relevant. She helps people translate insights into small, repeatable actions. That can mean building better routines for sleep and eating, practicing communication skills, or using step-by-step plans to manage panic, anger, or impulsive behaviors. The work is practical, focused, and paced to each person’s needs.
Her style is warm and collaborative. She listens first, then helps clients set clear, manageable goals. Sessions focus on practical skills and everyday habits that can reduce distress and improve daily functioning.
Alice combines several evidence-informed approaches to tailor work to each person. She draws on client-centered methods to focus on what matters most to the client. She uses cognitive behavioral techniques for identifying thought patterns and building new habits. She also integrates dialectical behavior strategies when emotional regulation and coping skills are needed.
For people recovering from traumatic events, Alice uses eye movement desensitization and reprocessing as one part of a broader plan when appropriate. She brings existential perspectives for clients wrestling with meaning, purpose, and life transitions.
Alice aims to make therapy feel usable and relevant. She helps people translate insights into small, repeatable actions. That can mean building better routines for sleep and eating, practicing communication skills, or using step-by-step plans to manage panic, anger, or impulsive behaviors. The work is practical, focused, and paced to each person’s needs.
Areas of expertise
Primary focus
Also works with
LGBTFamily conflictsTrauma and abuseGriefIntimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementSelf esteemCareer difficultiesBipolar disorderCoachingCompassion fatigueADHD
Additional focus areas
AbandonmentAdoption and foster careAging and geriatric issuesAntisocial personalityAttachment issuesAutism and Asperger SyndromeAvoidant personalityBDSM, kink, and alternative sex cultureBody imageCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)Divorce and separationDomestic violenceDrug and alcohol addictionEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFertility issuesForgivenessGender dysphoriaGuilt and shameHoardingImpulsivityInfidelityIntellectual disabilityIsolation / lonelinessJealousyLife purposeMoney and financial issuesMood disordersNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksPersonality disordersPolyamory / non-monogamous relationshipsPostpartum depressionPost-traumatic stressProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSexual assault and abuseSexual dysfunctionSexualitySocial anxiety and phobiaTrichotillomaniaWomen's issuesWorkplace issuesYoung adult issues
Therapeutic approaches
Client-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Existential TherapyEye Movement Desensitization and Reprocessing (EMDR)Mindfulness TherapyMotivational InterviewingNarrative TherapyPsychodynamic TherapyTrauma-Focused Therapy
Experience
14+ years
Credentials
Pennsylvania
Languages
English
How her approaches fit into online therapy
Alice uses client-centered work to keep sessions focused on the client’s priorities. That approach emphasizes listening, reflection, and tailoring goals to what matters most. It helps when someone needs a space to sort through feelings and make decisions.She also draws on cognitive behavioral therapy, which looks at thought patterns and everyday habits. CBT gives clear steps for changing unhelpful thinking and building better routines for sleep, eating, and mood. Dialectical behavior therapy provides tools for emotion regulation, distress tolerance, and improving communication when feelings run high.
Finding the right approach is part of the collaborative process. The therapist will help figure out which methods match a person’s needs, goals, and preferences over time rather than prescribing a single path from the first session.
If you are considering online work, confirm the available session formats before booking. Online options can make it easier to fit therapy into a busy schedule, reduce travel time, and allow shorter check-ins when that suits the day. Talk with the therapist about what will best fit your routine and comfort so sessions can be scheduled around everyday life.
Frequently asked questions
What concerns does Alice address?
Alice works with stress, anxiety, depression, addictions, relationship and intimacy issues, grief, trauma and abuse, ADHD, and many everyday life challenges like sleep, eating, and parenting.
What is her therapeutic style like?
Her style is compassionate and collaborative. She listens first, then helps set practical goals and builds skills you can use day to day.
How much clinical experience does she bring?
She has 14 years of experience as a practicing therapist in Pennsylvania.
What credentials and location are listed?
She is a Licensed Professional Counselor (LPC) registered in Pennsylvania.
Which languages are supported and can international clients connect?
Sessions are offered in English and international clients are accepted.
What session formats are available?
Please confirm current session options before booking so you know which formats are offered for scheduling.
How does cost and billing work?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.