Aishwarya Kulkarni, BACP

Aishwarya Kulkarni is a counsellor with four years' experience based in the United Kingdom. She aims to offer a calm, non-judgemental space where people can speak freely about what is worrying them. Aishwarya writes that she prefers meeting in conversation to summarising herself on a page, and she encourages people to reach out when they feel ready.

Her work centres on listening and helping people make sense of their thoughts and everyday habits. She draws on client-centred ways of working while also using psychodynamic ideas to look at how early experiences can shape current patterns. Motivational interviewing and trauma-focused approaches are part of the mix when people need practical momentum or help managing difficult memories.

Aishwarya describes her style as warm, collaborative and paced to the person's comfort. Sessions tend to focus on understanding relationships, attachment, and the daily routines that keep people stuck. She also supports people dealing with anxiety, depression, grief, relationship challenges, and issues around self-esteem and identity.

She works in English, Hindi and Marathi and is open to working with people from other countries. Her additional interests include helping with addiction, eating and sleeping problems, anger, ADHD and career-related stress. Outside work she paints and practises Kathak dance, activities she says help her stay grounded and creative.

If the way she works feels like a fit, prospective clients are invited to begin by using the site's Start Therapy flow to be matched and book a first session.

How therapeutic approaches can fit into online sessions

Aishwarya often works from a client-centred base, which means sessions focus on what matters most to the person in front of her and follow their pace. This approach helps people notice and change everyday thoughts and habits that get in the way of feeling better.

She also uses Attachment-Based ideas to look at how early relationships shape current patterns and connections. That can be useful when people want to understand repeated relationship difficulties or deepen how they relate to others. Trauma-focused work is used when painful memories or past harm are affecting day-to-day life; this involves careful, paced work to manage distress and build coping skills.

Finding the right approach is usually a shared process. The therapist will discuss options, try things out, and adjust based on the client's goals and preferences so the work feels practical and relevant.

Session formats are not specified in the biography, so please confirm which options are currently offered before booking. In general, online therapy can make it easier to fit sessions into a busy week, reduce travel time, allow shorter check-ins when needed, and offer a way to continue regular work while living in a different region or country. Registered or accredited professionals can help tailor sessions to daily life and responsibilities.